BONUS: I can not freakin' wait for Guardians of the Galaxy 3 I love Drax as a character, and only wish I could be as awkwardly funny as him in real life... We've already seen his partners in crime Chris Pratt (Starlord) and Vin Diesel (Groot), but now it's time for The Destroyer himself. Bautista is a beefy fella, so for those of you who are looking to cut weight more-so than build muscle and get JACKED, you should probably head over to the workout database and choose a different … [Read more...] about Dave Bautista Workout Routine: From Professional Wrestling to Drax the Destroyer
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Brad Pitt Workout Routine and Diet: Fight Club meets Achilles of Troy
BONUS: I just saw Once Upon a Time in Hollywood and once again Brad Pitt rips his shirt off and shows off a killer physique. So I figured it was time to update this article a bit. Well, we're going back in time and researching the Brad Pitt workout based around Fight Club and Achilles, while still trying to achieve a bit of his current physique he's sported in Fury and now Once Upon a Time...In Hollywood. They're slightly different, as Pitt was portrayed a bit bulkier in Troy and … [Read more...] about Brad Pitt Workout Routine and Diet: Fight Club meets Achilles of Troy
Finn Jones Workout Routine and Diet: How to Train like Iron Fist
BONUS: Alright Game of Thrones fans, first and foremost, how do we feel about this cast? I think I can dig it. He's got a lot to live up to after the roles Charlie Cox played in Daredevil, Krysten Ritter in her Jessica Jones and Mike Colter as Luke Cage. Â Not to mention, they'll all be working together for The Defenders! Iron Fist comes out March 17th, and I'm freakin' stoked. Update: Yikes. In this one we'll be talking about Finn Jones grueling workout routine, fight … [Read more...] about Finn Jones Workout Routine and Diet: How to Train like Iron Fist
Matt Damon Workout Routine and Diet Plan: Get Jason Bourne Jacked
BONUS: Matt Damon got into the best shape of his life at 45 years old! This man is impressive. Â But, hey, we've seen him in SuperHuman shape before. I'm going to repeat his age when we go over his stats, but at the time of this post he's now 46 years old! Â We've seen some other badasses transform over 40 as well. Â Guys like Paul Rudd (Ant-Man), Ben Affleck (Batman), Hugh Jackman (Wolverine), and even others over 40 who continuously push the limits (like Mark Wahlberg and Dwayne "The … [Read more...] about Matt Damon Workout Routine and Diet Plan: Get Jason Bourne Jacked
Mark Wahlberg Workout Routine and Diet: Ripped and Jacked Every Damn Time
BONUS: Update Notes: We have now seen multiple different Mark Wahlberg workout routines here at SHJ – ranging from our research into his bro-split style of training all the way to his F45 workout. We also have a ton of research into Mark Wahlberg's diet and nutrition, including a full meal plan (the one he uses most often to sustain his physique) and even some information about his bone broth fasts, how he gets fat for roles (seriously), and how he went plant based! None of the … [Read more...] about Mark Wahlberg Workout Routine and Diet: Ripped and Jacked Every Damn Time
Hugh Jackman Workout Routine [Updated]: From Wolverine to Logan
BONUS: Update Notes: We have now seen multiple different Hugh Jackman workout routines here at SHJ – ranging from our original Wolverine workout all the way to his workout for The Wolverine and Days Of Future Past! Another cool part about our updated research is the fact that Jackman and his trainer also share insight into the specific changes that came about through the adaptation of each of these workouts. On top of that we have specific research into Jackman's diet and overall … [Read more...] about Hugh Jackman Workout Routine [Updated]: From Wolverine to Logan