BONUS: We are pushing 1,000 workouts inside of our Workout Database, and considering we base a ton of them on celebrities that portray superheroes and another ton on heroes themselves, we tend to work with mixed martial arts a lot as well.For that reason there's many members of The SHJ Army who want to know the best options for building their own MMA Home Gym.We have a handful of great articles to help with your home gym, but in this one we'll specifically be talking about Mixed Martial Arts … [Read more...] about Best Equipment for MMA Training at Home
Fitness Gear
Best Workout Headphones for Running, Cross-training and Weightlifting
BONUS: Being that you guys loved my take on The Top 5 Jump Ropes, and prior to that you were digging my other listicles regarding fitness gear I use, I figured it's time to give you The Top Workout Headphones.These will be the top headphones for working out in multiple categories.That means the best cross training headphones, the best weightlifting headphones, the best running headphones, and the whole lot of it broken down for you based on a number of different categories and reasoning.If … [Read more...] about Best Workout Headphones for Running, Cross-training and Weightlifting
The 5 Best Jump Ropes for Your Fitness Goals
BONUS: I recently wrote an article on The Top Two Pieces of Portable Fitness Equipment.And, spoiler alert: Jump Rope was one of them.I use my speed rope every single day.And, yes, to be clear: I'm using a SPEED rope every single day, but I started with a regular jump rope, so I'll be sharing different variations ranging from the exact speed rope I use on a daily basis all the way to multiple beginner jump ropes and even a ropeless alternative!You can find more fitness gear listicles and … [Read more...] about The 5 Best Jump Ropes for Your Fitness Goals
The Two Best Pieces of “Portable” Fitness Equipment
BONUS: We've already seen some of the best fitness gear choices, and my top suggestions, but now The SHJ Army wants more. Specifically the best portable fitness equipment! Just in case you missed it, here are some of the most recent fitness gear articles we've had hit the site recently: Build Your Superhero Home Gym Under $100 Build Your Superhero Home Gym Under $250 The Best Work From Home Fitness Set Up The Top 10 Things You Should Have In Your Gym Bag On top of a … [Read more...] about The Two Best Pieces of “Portable” Fitness Equipment
Top 5 Weight Management Supplements On The Market
BONUS: This Top 5 Listicle is going to be a bit different than what we are used to seeing. We've had The Top 5 Protein Powder Supplements, The Top 5 Pre-Workout Supplements, and even The Top 5 Multivitamin Supplements. But now it's time for The Top 5 Weight Management Supplements. If you want to learn more about nutrition and all things dietary awesomeness (which would be great to help with your weight management, right..?!) here at SHJ you can check out our Nutrition Pillars to get … [Read more...] about Top 5 Weight Management Supplements On The Market
The Top Five Multivitamin Supplements On The Market
BONUS: We’ve already seen the Top 5 Pre-Workout Supplements, and the Top 5 Protein Powder Supplements. Now it’s time for the Top 5 Multivitamin Supplements. I personally prefer to eat in a wide variety to get my micronutrients and vitamins from food sources, while then doing my best to source any vitamins I may be lacking; but multivitamins are a great way to supplement a little of everything if you're not really watching your micronutrient intake. And, for more about … [Read more...] about The Top Five Multivitamin Supplements On The Market