BONUS: It's just a CW Star kind of week. We also have Jared Padalecki this week, if you missed that one. But, Juliana Harkavy is a new member of Team Arrow, and she is ripped! We've seen a ton of Arrow celebs, including Stephen Amell, Katie Cassidy, Emily Bett Rickards, David Ramsey, Caity Lotz, Brandon Routh, Manu Bennett, and more! And now we add a new Black Canary to the list! Let's do this. Juliana Harkavy Stats: Height: 5'8 Weight: (approximate) 120 lbs Age: 33 … [Read more...] about Juliana Harkavy Workout Routine and Diet Plan: Dinah Drake turned Black Canary from The CW’s Arrow
lady workouts
Elizabeth Olsen Workout Routine and Diet Plan: Train like the Scarlet Witch Wanda Maximoff
BONUS: Infinity War is coming, and we need our Scarlet Witch. It helps that she's a total babe. Elizabeth Olsen has been in a bunch of other roles besides Avengers (although that's OBVIOUSLY the coolest one), such as Godzilla, Martha Marcy May Marlene, Kill Your Darlings, and a good handful more. That being said, she definitely stepped up her game and brought Scarlet Witch to life in a way I'm totally down with. Basically I'm saying she's awesome. This is also a fun one to … [Read more...] about Elizabeth Olsen Workout Routine and Diet Plan: Train like the Scarlet Witch Wanda Maximoff
Danai Gurira Workout Routine and Diet Plan: Train like Okoye from Black Panther and Michonne from Walking Dead
BONUS: Both Okoye and Michonne are so freakin' awesome. And Danai Gurira portrays them so darn well. We're on a Black Panther roll lately. Having seen a Black Panther workout, a Chadwick Boseman, Michael B. Jordan, and even Winston Duke. But, now it's time for the lead lady before Infinity War comes out! I really hope we get a sparring session or battle of some sort between Okoye and Black Widow somehow... Danai Gurira Stats: Height: 5'7 Weight: (approximate) 120 lbs. Age: … [Read more...] about Danai Gurira Workout Routine and Diet Plan: Train like Okoye from Black Panther and Michonne from Walking Dead
Morena Baccarin Workout Routine and Diet Plan: Firefly, The Flash, Gotham, and Deadpool!
BONUS: Deadpool gave me the okay to write this one. I would be too scared without permission. Morena Baccarin is freakin' awesome. I've loved her ever since she was in Firefly, and since then she's just gone on to be in bigger and better things. Like Gotham, The Flash (as Gideon), Deadpool, and more! Oh, and she's a total babe. So that helps as well. Morena Baccarin Stats: Height: 5'7 Weight: (approximate) 126 lbs Age: 36 years old Morena Baccarin's 5'7 is actually … [Read more...] about Morena Baccarin Workout Routine and Diet Plan: Firefly, The Flash, Gotham, and Deadpool!
Amy Adams Workout and Diet Plan: Enchanted, American Hustle, The Arrival, and our Lois Lane
BONUS: Lois. Lane. Okay, and a whole ton more than that, I know. It feels like Amy Adams has been in everything, and is also our Lois Lane...so how is she just getting to Superhero Jacked? I know, you're sitting there like "I don't know Mike, you tell us..." Well, I don't have a good answer for you. She's been in Enchanted, American Hustle, The Arrival, The Office, Justice League, Batman V Superman, Man of Steel, and so much more. But, here she is! Amy Adams … [Read more...] about Amy Adams Workout and Diet Plan: Enchanted, American Hustle, The Arrival, and our Lois Lane
Krysten Ritter Workout Routine and Diet Plan: From Breaking Bad to a Defender Jessica Jones
BONUS: So, Krysten Ritter is kind of a babe. She might put on a good Jessica Jones act, but I give her babe status. We've seen every other Defender, and then some at SHJ, and it's about dang time we have Krysten Ritter hit the site. One of the first workout routines we had was Charlie Cox and that was followed up with everyone else: Mike Colter, Finn Jones, Jon Bernthal, Elodie Yung and Simone Missick! But now Jessica Jones is here! Krysten Ritter Stats: Height: 5'9 Weight: … [Read more...] about Krysten Ritter Workout Routine and Diet Plan: From Breaking Bad to a Defender Jessica Jones