BONUS: Lord of the Rings, AND Marvel? I mean...c'mon...could it get any better? Whatever. Don't answer that. Cate Blanchett is our Galadriel, and soon to be what could be one of the top Marvel villains we've had to date with her performance in Thor Ragnarok as Hela! We've already seen her team of opposers portrayed by Chris Hemsworth, Tessa Thompson, Tom Hiddleston, and The Hulk (Hulk is just The Hulk...), and I'm stoked to see how the fight goes down. Blanchett looks … [Read more...] about Cate Blanchett Workout Routine and Diet Plan: How to Portray both Galadriel and Hela!
lady workouts
Tessa Thompson Workout Routine and Diet Plan: Westworld Star becomes Marvel’s Valkyrie
BONUS: I don't know what I love more...Thor or Westworld! Okay, probably Thor, but Westworld was damn good! Thompson has also been in other awesome roles like Heroes, War on Everyone, Dear White People, and even Creed with Michael B. Jordan (to name just a few). Now she faces what could potentially be Marvel's best villain to date with Thor Ragnarok's Hela. But, we can take that debate to the comment section... Tessa Thompson Stats: Height: 5'4 Weight: (approximate) 121 … [Read more...] about Tessa Thompson Workout Routine and Diet Plan: Westworld Star becomes Marvel’s Valkyrie
Simone Missick Workout Routine and Diet Plan: Training to become Misty Knight!
BONUS: Ugh. I promise to keep this spoiler free... Until later in the article at least! No, but seriously. I'm giving you all fair warning that directly prior to the actual workout routine (the last thing this article covers after dietary guidelines and workout research), I'm going to be using a new image of Misty. That means if you want the workout, but don't want to see the image, just download the free PDF after reading the nutrition and research! You've been warned! But, … [Read more...] about Simone Missick Workout Routine and Diet Plan: Training to become Misty Knight!
Rosario Dawson Workout Routine and Diet Plan: Getting in Shape to Save our Heroes!
BONUS: If you were a Superhero...and you had to choose a nurse... Yeah, I'm pretty sure you'd be happy with Rosario Dawson's Claire! Well, maybe you're not caught up with The Defenders on Netflix, but hopefully you've already seen some of the other awesome series that they've put out and know who Rosario Dawson portrays. She's not the first Defender to hit SHJ, though, we've also seen: Mike Colter (aka Luke Cage, aka her boyfriend), Charlie Cox, Jessica Henwick, Finn Jones, … [Read more...] about Rosario Dawson Workout Routine and Diet Plan: Getting in Shape to Save our Heroes!
Elodie Yung Workout Routine and Diet Plan: The Physique behind Elektra and so much more!
BONUS: Elodie Yung's workout routine is one that has been highly requested. For good reason!!! Yung has been in G.I. Joe: Retaliation, The Girl with the Dragon Tattoo, God of Egypt and most recently The Hitman's Bodyguard. And, all of that is other than our favorite performance she gave us; portraying our Elektra in Netflix's Original Marvel Series! We've been on a Marvel's Defenders tear recently with the release, and Yung joins the list of the other Original Series stars … [Read more...] about Elodie Yung Workout Routine and Diet Plan: The Physique behind Elektra and so much more!
Robin Wright Workout Routine and Diet Plan: Training for Wonder Woman to become General Antiope
BONUS: Robin Wright is AGELESS. She's been a Goddess her whole life, and now she's adding warrior General to the list. Whether you know her from House of Cards, The Girl with the Dragon Tattoo, Wonder Woman, or even The Princess Bride from 1987: you will know that she has stayed toned and gorgeous throughout. Also, Wright is awesome enough to put out a good portion of her routines, dietary guidelines and interviews for us to utilize. Wonder Woman was absolutely incredible - … [Read more...] about Robin Wright Workout Routine and Diet Plan: Training for Wonder Woman to become General Antiope