BONUS: So now we've already seen Chase Stokes' workout and diet, but how could it be a week devoted to Outer Banks without Madelyn Cline's workout as well? A wise man once told me: "Give the people what they want!" And, if that wasn't clear, you guys want (and I know this because of how many requests I have for them) Chase Stokes and Madelyn Cline! As I said in our article about Chase Stokes, Outer Banks is currently jumping from the number 1 and 2 slot on "Most Watched TV" on … [Read more...] about Madelyn Cline Workout Routine and Diet Plan: Train like Sarah from Outer Banks
lady workouts
Dakota Johnson Workout Routine and Diet Plan: Train to Become Anastasia Steele from Fifty Shades of Grey
BONUS: After having our Tracee Ellis Ross workout and diet last week, it felt like a perfect time to get a Dakota Johnson workout routine up as well. Ross and Johnson are starring in The High Note together. Of course we've already seen her co-star of The Fifty Shades movies: Jamie Dornan workout and diet. But, somehow we slipped over Dakota Johnson. And today we amend that. Johnson has starred in all three Fifty Shades movies, Black Mass, A Bigger Splash, How To Be Single, … [Read more...] about Dakota Johnson Workout Routine and Diet Plan: Train to Become Anastasia Steele from Fifty Shades of Grey
Tracee Ellis Ross Workout Routine and Diet Plan: Train like The Star of Black-Ish, Girlfriends, The High Note and more!
BONUS: The ladies of The SHJ Army were dying for this one. And now we'll finally have our Tracee Ellis Ross workout and diet Surprisingly enough, she'll also be our first Black-ish celeb to hit the site as well; although if this one goes well I think we'll need to have Yara Shahidi's workout and diet next! Tracee Ellis Ross is the star of TV Show Black-ish, spin off Mixed-Ish, and starred in the show "Girlfriends" from 2000-2008! And now she's also starring in the new movie The … [Read more...] about Tracee Ellis Ross Workout Routine and Diet Plan: Train like The Star of Black-Ish, Girlfriends, The High Note and more!
Aubrey Plaza Workout Routine and Diet Plan: Train for A Slim and Toned Stomach and Perfect Physique
BONUS: Who's ready for the Parks and Recreation Reunion? Kicking us off with an Aubrey Plaza workout routine feels only right. We've obviously had Chris Pratt's workout, so I felt Aubrey Plaza was an obvious choice to represent the women when it comes to physique, nutrition and training. Plaza has also been in roles like Child's Play, Mike and Dave Need Wedding Dates, Legion, Dirty Grandpa, Ingrid Goes West, The To Do List, and more! She's even voiced Eska in The Legend of … [Read more...] about Aubrey Plaza Workout Routine and Diet Plan: Train for A Slim and Toned Stomach and Perfect Physique
Simone Biles Workout Routine and Diet Plan: Train Like an Olympic Gymnast
BONUS: Who better to train like than an Olympic Gymnast when we're doing our bodyweight and calisthenics theme? The answer is no one. Of course a Simone Biles workout makes the most sense; because she's amazing, and awesome, and did I mention amazing? We recently saw some pieces of gymnasts workouts sprinkled into other bodyweight routines that have hit the site, like Paul Ruggeri's morning routine in the Puck workout, and a touch of Shawn Johnson and Alicia Sacramone's routines in … [Read more...] about Simone Biles Workout Routine and Diet Plan: Train Like an Olympic Gymnast
Cirque du Soleil Workout Routine and Diet Plan: Train like a Cirque du Soleil Acrobat
BONUS: Just putting on the Cirque du Soleil show is obviously a workout, so we'll have to keep this in mind right off the bat. Aside from their actual performance training these acrobats also have their own Cirque du Soleil workout that we'll be taking a deep dive into as well. If you haven't already noticed, we've been on a bit of a calisthenics and bodyweight training kick. We even launched our Ultimate Calisthenics Workout & Guide article as a compilation of all our … [Read more...] about Cirque du Soleil Workout Routine and Diet Plan: Train like a Cirque du Soleil Acrobat