BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! While most of our workouts are hosted here on the site AND THEN sometimes make it over to our YouTube Channel, these will first show up on YouTube and then replicated here so you can download the PDF version. We're coming in hot with another Marvel Inspired Workout/Video Guide for this one (if that wasn't already obvious), as we plan to jump back and forth from … [Read more...] about The Spider-Man Inspired Workout [Video Guide Included]
Marvel Inspired Workouts
The Gwenpool Workout Routine: Train to Become Gwendoline Poole with this Scaled Deadpool Workout!
BONUS: In my opinion we can't have Deadpool without having Gwenpool. Listen, Deadpool is one of my favorite characters, but at SHJ we like to diversify it and see routines for both the men and the women from week to week. So here we are for another awesome routine. I'll admit right away that this one might not be AS awesome as Deadpool's; but I'm going to do my best to live up to it for Gwen. It's just harder when I don't have someone like Ryan Reynolds to think about while … [Read more...] about The Gwenpool Workout Routine: Train to Become Gwendoline Poole with this Scaled Deadpool Workout!
The Deadpool Workout Routine and Diet Plan: The Ultimate Wade Wilson Inspired Fitness Plan
BONUS: This is not our ordinary character workout routine. This is not even close. Throw on your Crocs and strap in for a ride, because we're switching up the way we do things for this one. Many of you may know how much I love Deadpool...and Ryan Reynolds... I even have a Deadpool/Pikachu tattoo on my left forearm. That's one of the reasons we haven't had a Deadpool workout hit the site (it's scary)! But, the time has come for me to put on my big boy pants and tackle this … [Read more...] about The Deadpool Workout Routine and Diet Plan: The Ultimate Wade Wilson Inspired Fitness Plan
Blade Workout Routine: Train to Embody Eric Brooks The Vampire Hunter
BONUS: How could we host hundreds of character workout routines at SHJ and not have Blade? The answer is unknown. It almost seems impossible. Which is why we're here today to make tribute to Eric Brooks way ahead of time before the new Blade reboot with Mahershala Ali comes to the MCU. We actually hadn't seen a Marvel character in a few weeks prior to last week's Shang-Chi workout. Prior to that we were going through tons of Marvel characters and to catch up with those … [Read more...] about Blade Workout Routine: Train to Embody Eric Brooks The Vampire Hunter
Gambit Workout Routine: Train like The Mutant Remy LeBeau
BONUS: I think we've had as many requests for Gambit on the site as there have been for the Gambit movie! Okay, I'm exaggerating, but we've had a lot! We have seen a good handful of X-Men on the site, but we got sidetracked going through a ton of anime characters and also Marvel heroes that will be appearing on Disney+ down the road, but now we're back to crushing requests. For those of you interested, though, we did see Falcon, Winter Soldier, Kate Bishop, Scarlet Witch, Vision, … [Read more...] about Gambit Workout Routine: Train like The Mutant Remy LeBeau
The Mighty Thor Inspired Kettlebell Workout [Video Guide Included]
BONUS: Welcome to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! While most of our workouts are hosted here on the site AND THEN sometimes make it over to our YouTube Channel, these will first show up on YouTube and then replicated here so you can download the PDF version. We've obviously seen Chris Hemsworth's workout (and an updated version two), and also Thor's character workout, but now we have a video guide of a Thor … [Read more...] about The Mighty Thor Inspired Kettlebell Workout [Video Guide Included]





