BONUS: This is a Birds of Prey themed week, if you didn't notice. Which means a Huntress workout is a must have. It's not everyday we have two female characters in one week, on top of a female celebrity workout (actually, basically never happened before), but with the Birds of Prey release we have a bunch of inspiring, badass females to look up to. We've obviously already seen Margot Robbie's workout and Harley Quinn's workout at SHJ in the past, but this week we stepped it up a … [Read more...] about Huntress Workout Routine: Train like an Assassin Member of The Justice League and Birds of Prey
Superhero/Character/Comic Workouts
Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!
BONUS: I'm not sure who is in charge of casting all the Black Canary's we've had, but somehow they're always the most badass and sexiest females around. This Black Canary Workout has a lot to live up to. We just recently saw Jurnee Smolett-Bell's workout routine and diet as she starred as our newest Black Canary in Birds of Prey alongside Margot Robbie's Harley Quinn; but there have been a few others as well. We've also seen Juliana Harkavy's workout routine and diet, who starred … [Read more...] about Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!
The Wolverine Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to our Marvel Inspired Workout Theme this week. We were originally thinking of getting you out one of the newer (newer in the MCU, not comics) that have been showing up recently in trailers and such (like U.S. Agent, who we will see appear with a regular workout this week, and/or Red Guardian who we will hit soon as well), but we decided you guys … [Read more...] about The Wolverine Inspired Circuit Workout [Video Guide Included]
Korra Workout Routine: Train like The Legend of Korra and Become an Avatar
BONUS: When I decided on finally writing our Aang workout I was told I should pair Katara with it. Then I did some research and decided a Korra workout to go along with Aang actually makes more sense. This whole little brain blast would make even more sense to you if you already read the Aang workout routine I published as well. I admitted that I was under the impression Avatar: The Last Airbender and The Legend of Korra were both going to fall under our Anime Inspired Workout … [Read more...] about Korra Workout Routine: Train like The Legend of Korra and Become an Avatar
Aang Workout Routine: Train like Avatar: The Last Airbender
BONUS: Up until I started researching Avatar: The Last Airbender to create our Aang Workout I was under the impression the show fell under the category of being an anime. I was like, "Hell yeah! Another one to add to our Anime Inspired Workouts!"... Don't get me wrong; I have heard TONS of amazing reviews about Avatar, and almost only great things. Workouts revolving around the characters are constantly asked for, but I want to obviously also do them justice by learning about them … [Read more...] about Aang Workout Routine: Train like Avatar: The Last Airbender
Vampirella Workout Routine: Train like the Heroic Vampire and Freedom Fighter
BONUS: Vampirella fits in our little vampire/werewolf theme we have going on lately. And while this Vampirella workout is being paired with Dracula's workout this week; you should not expect to see a similar structure or goal. Vampirella is a comic character that falls into the category and period of time where she was one of the females (like many others; even including Wonder Woman) that became extremely sexualized. Now, she also has abilities and a background story that we will … [Read more...] about Vampirella Workout Routine: Train like the Heroic Vampire and Freedom Fighter