BONUS: With MK11 releasing in April it seems we need another Mortal Kombat week. And Johnny Cage has been requested! I'm slightly surprised we aren't going to be seeing Sub-Zero this week, as we've already seen Scorpion and Sonya Blade, but hey, give the people what they want...right? Obviously with these Mortal Kombat characters we're going to be seeing mainly martial artists, like Johnny Cage, so be prepared to be training MMA as well. And while that will take precedence in … [Read more...] about Johnny Cage Workout – Train to Become the Martial Arts Stud based on Jean-Claude Van Damme
Superhero/Character/Comic Workouts
Shao Kahn Workout Routine: Train for Super Strength with a Sledgehammer Workout
BONUS: MK11 is releasing in April, so it was only right we have another Mortal Kombat week. And, with Johnny Cage, Shao Kahn was also requested! We've already seen Scorpion and Sonya Blade, and I'm sure we'll see more in the future as well. As I mentioned for Johnny Cage's workout: with these Mortal Kombat characters we're going to be seeing mainly martial artists so be prepared to be training MMA as well. And while that will take precedence in your training, I will also be … [Read more...] about Shao Kahn Workout Routine: Train for Super Strength with a Sledgehammer Workout
Tsunade Workout Routine: Train like the Naruto World’s Strongest Kunoichi and its Greatest Medical-Nin
BONUS: I wasn't kidding when I said we were on a Naruto themed week. If you missed the last article, I also wrote a workout plan for Naruto Uzumaki himself! In his article I mention the fact that we've obviously already seen a good handful of anime characters already. I list characters like Goku, Vegeta (and a ton of other DBZ characters), All Might, One Punch Man, and more. But, if we want to list some women, we've also seen Kale, Kefla, Alita, Natsuo Ishidō, Ezra Scarlet, … [Read more...] about Tsunade Workout Routine: Train like the Naruto World’s Strongest Kunoichi and its Greatest Medical-Nin
Naruto Workout Routine: Train like the jinchūriki of the Nine-Tails!
BONUS: Don't worry Disney fans, we still have more Disney Inspired workouts coming this week. But it's also time to finally get Naruto characters on the site. As you guys know, we've already seen other anime characters like Goku, Vegeta (and a ton of other DBZ characters), All Might, One Punch Man, and more. So it's only right if Naruto and some of his fellow companions join us as well. It's definitely well deserved. And, definitely requested enough! Naruto Stats: Height: … [Read more...] about Naruto Workout Routine: Train like the jinchūriki of the Nine-Tails!
Rose Wilson Workout Routine: Train like Deathstoke AKA Slade Wilson’s Daughter
BONUS: Request accepted and approved. When this request came through on the YouTube Channel I actually put it straight to the top of the list. Not only is Deathstroke one of Coach Derek's favorite characters, but he also has fully customized his routine for us. So now I have a backbone to lean against for this one! Rose Wilson is the daughter of Deathstroke, Slade Wilson, if that wasn't clear or obvious. We've seen her in the Teen Titans TV series, but have never had a … [Read more...] about Rose Wilson Workout Routine: Train like Deathstoke AKA Slade Wilson’s Daughter
Kraven The Hunter Workout Routine: Train like The Hunter of Spider-Man and Brother of Chameleon
BONUS: We've had a handful of villains, but this one should definitely be fun. Kraven The Hunter is one of my favorites from the comics. When I saw him come in as a suggestion I was like "Oh hell yes!". Did you know a Kraven The Hunter spin-off movie has been announced and is apparently in the works? Well, let's hope it happens because he is a BADASS. SONY is looking to get it done with or without Spider-Man, just like we saw Venom with Tom Hardy. Kraven The Hunter … [Read more...] about Kraven The Hunter Workout Routine: Train like The Hunter of Spider-Man and Brother of Chameleon