BONUS: Moving on from Hulk right into She-Hulk! As I said in our Hulk Inspired Jump Rope Workout this one is going to move from a full body strength workout with a slight upper body focus to one with a slight lower body focus instead. We have been seeing tons of anime inspired workouts from the hundreds of requests flooding in for more workouts added into our Anime Workouts Database, but this week I decided to bring it back with some super-strength superhero training with our Hulk … [Read more...] about She-Hulk Jump Rope Inspired Workout Routine: Smash and Skip 2.0!
Superhero Workouts
Hulk Jump Rope Inspired Workout Routine: Hulk Smash and Skip!
BONUS: We took some time off our Jump Rope Workouts with all the hype behind our Anime Workouts Database, but now we're back for a couple more this week! And we're going to be lifting BIG in both of them. We actually had a few big workouts show up to the site recently, but we've also been getting a ton of Calisthenics Workouts so I wanted to make sure we remember we can also lift big even while we hit some high intensity style training. We actually do a good mix of both within our … [Read more...] about Hulk Jump Rope Inspired Workout Routine: Hulk Smash and Skip!
Invincible Workout Routine: Train like Half Viltrumite Superhero Mark Grayson!
BONUS: Requests for Invincible have been coming in almost as much as our Anime Workouts. We have a handful for other Invincible, but for the most part people want to see a Mark Grayson inspired workout. We have obviously been seeing tons and tons of anime characters, but originated with Celebrity Workouts and then Superhero Inspired Workouts, so it's good to be getting back to our routes a bit (although we really haven't slowed down in the celeb department). I'm sure after this one … [Read more...] about Invincible Workout Routine: Train like Half Viltrumite Superhero Mark Grayson!
Falcon Inspired Jump Rope Workout: Fly High Skipping Rope!
BONUS: Of course if we're going to have a Winter Soldier Inspired Jump Rope Workout, we're also going to have Falcon. And I don't know about you but I am extremely excited for The Falcon and The Winter Soldier. Our Winter Soldier inspiration revolved around single arm movements for obvious reasons and now our Falcon inspiration will come not only from being a well rounded soldier but also flight. I won't be teaching you how to fly, BUT we're going to be focusing in on jumping super … [Read more...] about Falcon Inspired Jump Rope Workout: Fly High Skipping Rope!
Winter Soldier Inspired Jump Rope Workout: Skip to Super Soldier!
BONUS: It's only right we get another Winter Soldier Inspired Workout in preparation of The Falcon and the Winter Soldier. This is definitely not the first time we're seeing Bucky in celebrity and/or character form; and it likely won't be the last. I'm actually really excited for this one because we're going to be utilizing single arm movements with both kettlebells and dumbbells. Pairing some heavy single arm (alternating) movements with some boxer skips like the soldier Bucky is … [Read more...] about Winter Soldier Inspired Jump Rope Workout: Skip to Super Soldier!
Deadpool Calisthenics Workout: Bodyweight Training like The Merc with a Mouth!
BONUS: We're back. It's only been a week but The SHJ Army already missed their Merc with a Mouth. Last week we had our Deadpool Inspired Jump Rope Workout, and of course in the past we had our Deadpool Workout, but now it's time for some calisthenics. We have our Ultimate Calisthenics Workout Routine and Guide that compiles all things calisthenics resources and training, and this one is definitely going to be added to the list. You know, on top of being added to our Calisthenics … [Read more...] about Deadpool Calisthenics Workout: Bodyweight Training like The Merc with a Mouth!