BONUS: We have even more Young Justice heroes to get through. We're on a roll here. Last week we had Kid Flash and Batgirl and the week's before that we've seen Arsenal and Arrowette, and Aqualad and Miss Martian. I also reminded you that we’ve already seen basically every Robin variation (also including Nightwing and Red Hood), and we’ve seen a good handful of the lead heroes as well: Superman, Batman, Aquaman, Flash and Green Arrow. But now it's time to bring in some additional … [Read more...] about Superboy Workout Routine: Train like Superman’s Half Kryptonian Sidekick
Titans Inspired Workouts
Rose Wilson Workout Routine: Train like Deathstoke AKA Slade Wilson’s Daughter
BONUS: Request accepted and approved. When this request came through on the YouTube Channel I actually put it straight to the top of the list. Not only is Deathstroke one of Coach Derek's favorite characters, but he also has fully customized his routine for us. So now I have a backbone to lean against for this one! Rose Wilson is the daughter of Deathstroke, Slade Wilson, if that wasn't clear or obvious. We've seen her in the Teen Titans TV series, but have never had a … [Read more...] about Rose Wilson Workout Routine: Train like Deathstoke AKA Slade Wilson’s Daughter
Nightwing Workout Routine: Train like Dick Grayson’s Nightwing Boy Wonder
BONUS: I've been promising you guys a Nightwing routine for a while now. And I finally committed to it last week via a comment on the YouTube Channel. The reason I didn't immediately get Nightwing up on the site is simple: We have a Nightwing Path inside The Academy (also referred to as The Minimalist Path), and also The Bodyweight Book which was based around Nightwing and Jason Statham. So, instead, I tried to give you guys Batman, Robin, and Red Hood. But clearly that is no … [Read more...] about Nightwing Workout Routine: Train like Dick Grayson’s Nightwing Boy Wonder
The Red Hood Workout Routine: Train like the Vigilante Jason Todd
BONUS: Red Hood is so awesome. If you disagree you wouldn't be here. For those of you who haven't seen me picking up my San Diego Comic Con Exclusive Red Hood Pop, you should probably check that out on the SDCC Funko Pop and Road Trip Vlog. It was quite a journey getting my Red Hood Pop. We've already seen Damian Wayne's Robin workout, and we have a Nightwing Path we call The Minimalist Path inside The Academy (as well as saying Dick Grayson for another article) - but now it's … [Read more...] about The Red Hood Workout Routine: Train like the Vigilante Jason Todd
Starfire Workout Routine: Train like the Teen Titans Heroine
BONUS: Starfire is listed on DC's site as "one of the world's greatest superheroes." Yeah, she's that badass. Actually, to be more specific, the way DC puts it is: A princess who became a slave. A slave who became a warrior. A warrior who became one of the world’s greatest super heroes. We're talking like, the Wonder Woman of the Teen Titans. Yes, like Wonder Woman is for the Justice League, Starfire is for the Teen Titans. Am I making sense here? Whatever. Starfire … [Read more...] about Starfire Workout Routine: Train like the Teen Titans Heroine
Deathstroke Workout Routine: Train like the Mercenary, Assassin, Bounty Hunter, Slade Wilson
BONUS: We have another gem from Coach Derek. He likes to pick and choose his favorite heroes (or villains), and then make us incredible routines to fit. We've actually already seen two stars take the role of Deathstoke, one of which was just a taste thus far, but an exciting seen nonetheless. Those two actors are Manu Bennett from The CW's Arrow, and Joe Manganiello at the end of Justice League. We'll take a look at how they compare to Deathstroke's frame and size as … [Read more...] about Deathstroke Workout Routine: Train like the Mercenary, Assassin, Bounty Hunter, Slade Wilson





