Last updated on March 22nd, 2017 at 09:29 pm
The Workout Routine:
Tabata Explanation: 20 seconds on one workout, 10 second break, and onto the next to repeat!
Movements:
Plank to Push Ups and Jump Squats
A fitness website building you celebrity, superhero and character workout routines and diet plans to help you sustain your transformation.
Last updated on March 22nd, 2017 at 09:29 pm
Movements:
Plank to Push Ups and Jump Squats
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