INGREDIENTS
- 1 cup mashed banana approx 2 large bananas
- 1 egg
- 4 tablespoons honey
- 3 tablespoons coconut oil melted+ cooled
- 3/4 cup oat flour gluten free if necessary
- 1/2 cup protein powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 cup dark chocolate chips optional
COOKING INSTRUCTIONS
Preheat oven to 350 and prepare a lined or greased muffin tin.
In a bowl, mash bananas until smooth. Stir in egg, honey, and coconut oil until combined.
Add in all remaining dry ingredients until batter has formed.
Pour batter into cups, filling 3/4 of the way. Bake muffins for 15 minutes or until golden brown and a toothpick comes out clean when inserted in the center of the muffin
NUTRITION FACTS
Serving Size: 1 Muffin
Calories: 112 Calories
Fat: 5g
Carbs: 15g
Protein: 4g
VIDEO
RECIPE WIZARD
Recipe By: @Ryan_Romaine
Video By: @Ryan_Romaine
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