- Whisk your eggs, milk, and protein together until smooth.
- Dip the bread into the egg mixture and each piece let soak until every piece is coated evenly.
- Cook in a sprayed, non-stick pan or griddle on medium heat until golden brown on each side.
- Add any desired topping (like strawberries and whipped cream!?) track the extra calories and enjoy!
Serving Size: 1 Slice of French Toast
Calories: 209 Calories
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