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Maple Cinnamon High Protein Breakfast Quinoa Recipe – Vegan Friendly

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Maple cinnamon breakfast high protein quinoa vegan recipe

INGREDIENTS

  • 1 cup quinoa
  • 2 to 2 1/2 cups water
  • 2/3 cup soy milk
  • 1 tsp. vegan margarine
  • 1/2 tsp. cinnamon
  • 2 tbsp. maple syrup
  • Optional (but GOOD): Raisins
  • Optional (but GOOD): Bananas

COOKING INSTRUCTIONS

  1. Heat the quinoa and water in a small saucepan and bring to a boil.
  2. Reduce to a simmer and allow to cook (covered) for 15 minutes and until liquid is absorbed.
  3. Remove from heat and fluff the quinoa with a fork.
  4. Cover it back up and allow it to sit for 5 minutes.
  5. Stir in the margarine and soy milk, followed by your remaining ingredients.

NUTRITION FACTS

Serving Size: 1 Bowl

Calories: 375 Calories

Fat: 4g

Carbs: 82g

Protein: 7g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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