Emily Blunt’s Diet and Meal Plan will NOT be the first meal plan from a female celebrity that lands on SHJ, but it WILL be the first female celebrity diet and meal plan that’s hosted on it’s own (outside of a workout article).

And that is something to celebrate!

We’ve actually seen hundreds of female celeb diets and meal plans within our Workout Database where every initial article on the celebrity also includes their dietary research, but Emily Blunts meal plan is a great one to share solo!

We obviously already saw our original Emily Blunt Workout Routine and Diet Plan article (if that wasn’t clear), but our new Celebrity Diet Database that we’re currently building to go alongside the Workout Database and Healthy Recipe Database will consist of articles that are STRICTLY the celeb diets.

Makes sense, right?

So far we’ve seen Mark Wahlberg’s Bone Broth Diet, Dwayne Johnson’s Hercules Diet, and Joe Manganiello’s Diet!

So Emily Blunt is joining a pretty awesome group of diets!

Blunt’s diet isn’t super strict, which is right in line with what I’ve found is extremely popular among female celebs (Basic Healthy Diet which also includes some indulgences), but is also a nice mix of her routes from the UK while showing that he taste buds also fancy some Asian and American cuisine as well!

If you want to learn more about the my research into hundreds of celebrities training and meal plans you can always check out my book Superhuman Secrets (or work your way through the rest of the site), but for now let’s get into Blunt’s full day of eating!

Emily Blunt Diet Plan

The Overall Diet Plan:

One Meal Template To Be Eaten Every Day

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Emily Blunt Diet Plan

Breakfast

Porridge with blackberries

Brown toast (gluten-free if possible) with peanut butter

Green tea

Lunch

Tuna salad with low fat dressing

Miso soup with a brown roll (gluten-free if possible)

Dinner

Courgette lasagne with salad

Salmon with steamed asparagus and broccoli

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• Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
• How these celebrities REALLY transform & sustain their results.
• Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
  
•  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
• Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

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