From our Celeb Diet Database to now going through celebrities favorite cheat meals, the goal is to put emphasis on the fact that fitness does not have to suck.
We’ve even seen a handful of The Top Diets Among Celebrities, and cheat meals and indulgences were high on the list of things mentioned!
Now I should immediately make mention to the fact that Serena Williams has talked about a handful of different favorite and go-to cheat meals that she finds herself choosing, but she also has an EXTREMELY high activity level.
If you’re new here: we’re talking about the greatest female tennis player of all time.
Recently I’ve been bringing back our core values at SHJ, and by that I mean back into our main focus area and remind everyone what we stand for.
One of those core values is that fitness does not have to suck.
The other is the fact that we cut through the BS within the fitness industry to focus on what really matters, and what will really push our transformations forward and keep us moving in the right direction.
The things that are going to be not only the most efficient and effective, but also the most sustainable.
I have now learned these techniques from researching nearly 500 of the world’s top performers ranging from celebrities to athletes and more.
I’ve even written a book about it with tons of case studies!
That’s why our Workout Database is the is the most comprehensive on the internet, and we have our Celeb Diet Plan Database growing behind it based on the initial research we saw within over 1,000 articles.
Two Extremely Important Recent Articles:
- The Four Key Components of Your Transformations
- The Two MAIN Reasons People Don’t Lose Weight, Gain Muscle and Unleash Their Inner Superhero
Now, to be blunt just in case: just because Serena choose these as her favorite (shown below), does now mean you have to eat these.
They still have a ton of calories, so if these aren’t your favorites, then it’s likely not worth indulging on them.
That being said, it IS worth finding your own favorite cheat meals to indulge and promote sustainability with!
SERENA WILLIAMS FAVORITE CHEAT MEAL
Serena William’s Favorite Cheat Meal:
Pizza, Tacos, Fried Chicken and Moon Pies
CheatSheet Reference:
Additionally, Williams has shared that she still loves things like pizza, tacos, fried chicken, and Moon Pies. As such, on some days, she will eat what she wants to satisfy her cravings.
NUTRITION FACTS
Serving Size:Â Slice of Pizza
Calories: 300 Calories
Serving Size:Â 3 Regular Tacos
Calories: 468 Calories
Serving Size: One Fried Chicken Wing
Calories: 195 Calories
Serving Size:Â Moon Pies
Calories: 220 Calories
Extra Notes: These just happen to be a few of Serena Williams favorite cheat meals that she has specifically made mention to. This doesn’t necissarily mean that these are the ONLY cheat meals, or that she eats ALL of these whenever she cheats as one meal. These are a handful of that she finds herself going back to again and again because she loves them and allows herself to remember she’s human 🙂
Serena Fan? Check out these articles:
Serena Williams Workout Routine and Diet Plan
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