Last updated on June 1st, 2022 at 07:32 pm

BONUS: Download the FREE Michael B. Jordan HIIT Workout PDF

This definitely isn’t the first time we’ve featured Michael B. Jordan here at Superhero Jacked.

Not only is he a major case study in my book Superhuman Secrets, but we’ve also had quite a few different workouts and research from him land right here on the site.

Most of which involve his trainer Corey Calliet who you can see standing next to him in the image.

Here’s some of the workouts and information we have from him thus far:

We also recently saw Mark Wahlberg and his F45 Circuit Style Workout and these two are extremely similar in the approach they’ve taken to their fitness.

They’re guinea pigs, but have trained to both bulk up and tack on size and also incorporate tons of circuit style workouts and calisthenics to keep tone and shred fat.

And if the below circuit is the type of workout you’re into you can check out more freebies by visiting the multiple circuit workout categories:

But the mecha for circuit training and the best mix of calisthenics, scaleable/guided workouts, and the training that will help you reach The Superhero Physique and Peak Superhuman Performance is right here at SHJ with our Superhuman System.

Whenever you’re ready to step it up a notch we’ll be waiting.

Michael B. Jordan Without Remorse HIIT Workout

Unlock Unlimited Access to Over 1,000 SHJ Celeb & Character Workouts and Get New Routines Every Single Week

Michael B. Jordan Without Remorse Workout

Last Chance: Download the FREE Michael B. Jordan HIIT Workout PDF

Training Volume:

One Circuit
(To Be Repeated)

You will need:

Barbell, Rower (or Cables), Dumbbells

Upgrade This Workout:

The Superhero Academy now comes with an Upgrade Your Workout Tool that allows Academy members to turn any SHJ workout into a 4-8 week fully planned regime detailing exact weights to lift and including reverse & tradition pyramid training, straight sets, super sets, progressive overload and more.

MICHAEL B. JORDAN WITHOUT REMORSE WORKOUT
(High Intensity Interval Training)

COMPLETE FOUR ROUNDS

Rest 1-2 Minutes Between Rounds

Barbell Deadlifts – 20 Reps

Rower (Stationary) – or Seated Row (light weight) – 1 min

Dumbbell Bench Press – 20 reps

Rower (Stationary) – or Seated Row (light weight) – 1 min

Bulgarian Split Squats – 20 reps

Rower (Stationary) – or Seated Row (light weight) – 1 min

Standing Military Press – 20 reps

MICHAEL B. JORDAN HIIT WORKOUT VIDEO

Brandon tried Michael B. Jordan’s Training for us!

Check it out here:

Looking to step it up a notch?
Join The Superhero Academy and start unleashing your inner SuperHuman.

Superhuman Secrets Expanded and Updated V2

SUPERHUMAN SECRETS V.2

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Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
How these celebrities REALLY transform & sustain their results.
Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

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YES! I want to unlock the secrets.

UNLOCK THE SECRETS TO UNLEASHING YOUR INNER SUPERHUMAN

Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
How these celebrities REALLY transform & sustain their results.
Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique