BONUS: INGREDIENTS 300g Low Fat Greek Yogurt28g Protein Granola100g Blueberries COOKING INSTRUCTIONS Mix all ingredients into a bowl.Enjoy! NUTRITION FACTS Serving Size: 1 BowlCalories: 369 CaloriesFat: 3gCarbs: 54gProtein: 30g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: @Ryan_Romainehttps://superherojacked.com/wp-content/uploads/2020/08/Protein-Snickerdoodle-Cookies-1.jpgLooking to step it up a notch?Join The Superhero Academy and start unleashing your inner Superhuman. … [Read more...] about High Protein Blueberry Greek Yogurt Recipe
Shay Mitchell Diet Plan: The PLL Stars Daily Diet!
BONUS: We've only seen one other Pretty Little Liar star here at SHJ so I was feeling like it was definitely time to add another! Shay Mitchell recently shares her diet with People Mag and being that we're growing out our Celeb Diet Database it all worked out pretty perfectly. Get it? Prettyyyy perfectly? Our other PLL star that we've seen already is Lucy Hale, AKA Aria to Shay's Emily. That being said, here's what she shares with PEOPLE in her interview: “Food and exercise … [Read more...] about Shay Mitchell Diet Plan: The PLL Stars Daily Diet!
Jake Gyllenhaal Diet Plan: Getting Shredded for Southpaw!
BONUS: Jake Gyllenhaal got insanely ripped for his role in Southpaw. He trained like a boxer, utilized multiple training sessions per day, and also dieted accordingly to have the physique to show for it all. We saw a bunch of this research already in our original Jake Gyllenhaal Workout Routine and Diet article, but now we're going to take another look at his nutrition and zoom in specifically on it to break it down for anyone trying to use some of the foundations that Gyllenhaal … [Read more...] about Jake Gyllenhaal Diet Plan: Getting Shredded for Southpaw!
Instant Pot Rice Recipe using Pressure Cooker
BONUS: Pin INGREDIENTS 1 cup (230g) Jasmine rice1 cup (250ml) cold water COOKING INSTRUCTIONS Rinse rice under cold water by gently scrubbing the rice with your fingertips in a circling motion. Pour out the milky water, and continue to rinse until water is clear. Be sure to drain really well.Add 1 cup of your rice and 1 cup of cold water into your Instant Pot Pressure Cooker. Close the lid and turn Venting Knob to Sealed Position. Pressure Cook at High Pressure for 3 minutes, … [Read more...] about Instant Pot Rice Recipe using Pressure Cooker
Jude Law Rhythm Section Workout Routine: How He Bulked Up and Tacked On Quick Gains!
BONUS: Jude Law recently had to bulk up for his role in Rhythm Section after coming off other roles that required a more slim and natural physique. And lucky for us we have all the details from an interview Men's Journal had with his trainer Johnny Silmon. Jude Law has been in incredible roles (especially for nerds like us) like Dumbledore in Fantastic Beasts, Watson in Sherlock Holmes, Yon-Rogg in Captain Marvel and so much more. But for this one he did his bulking to portray, how … [Read more...] about Jude Law Rhythm Section Workout Routine: How He Bulked Up and Tacked On Quick Gains!
Brad Pitt Snatch Workout Routine: How he Become a Shredded Boxer
BONUS: This definitely isn't the first time we've seen Brad Pitt at SHJ. I mean, c'mon, everyone wants to know exactly how he got his physiques for roles like Troy, Fight Club and even Once Upon A Time In Hollywood! For that reason our original Brad Pitt Workout Routine and Diet Plan article has been around for quite a while. In this one we're going to take some of what we learned there, but also focus in on some new information Pitt's trainer (at the time: legendary boxing coach … [Read more...] about Brad Pitt Snatch Workout Routine: How he Become a Shredded Boxer