BONUS: Pin Being that we're talking about shoes now in our Fitness Gear category, we're going to likely need to have multiple lists.We're starting with The Best Cross Training Shoes for Men (and we'll move into Women next) being that cross training is what we've been seeing more often than not here at SHJ.But, what is cross training?Ace Fitness tell us this:Cross training is typically defined as an exercise regimen that uses several modes of training to develop a specific component of … [Read more...] about The Best Cross Training Shoes for Men
Protein Ramen Noodle Recipe
BONUS: Pin INGREDIENTS 1 Tablespoon Vegetable Oil3 Ounces Pork Belly (cooked)4 Ounces Shiitake Mushrooms (stemmed and sliced)To taste Coarse Salt1 Small Onion (chopped)1 1/2 Tablespoons Ginger, finely grated2 Cloves Garlic, chopped6 Cups Chicken Bone Broth3 Tablespoons White Miso8 Ounces Trident Seafoods® Protein Noodles 2 lb2 Large Eggs2 Each Scallions, thinly sliced1 Cup Green Cabbage … [Read more...] about Protein Ramen Noodle Recipe
Conor McGregor’s Ab Workout Routine: Train your Core like a Professional Fighter
BONUS: I was actually feeling pretty inspired after our Sylvester Stallone ab workout and wanted to keep the ab training going. And I know we don't do too many mixed martial artist's routines here at SHJ just for the pure sake of how diverse and ever-changing their programming is on a daily basis (not to mention the fact that it's much more effective to train with a coach/partner in person), so I figured Conor McGregor's ab workout is perfect for our next routine. As I'm sure many of … [Read more...] about Conor McGregor’s Ab Workout Routine: Train your Core like a Professional Fighter
Sylvester Stallone’s Ab Workout: Get Six Pack Abs like Rocky and Rambo!
BONUS: Who doesn't want abs like Sylvester Stallone? Sylvester Stallone's ab workout is on our Top Celebrity Ab Workout List for a very good reason: he's ALWAYS had shredded six pack abs. It also helps that our source for this workout is literally his own book. Now I'm not saying this is absolutely 100% the most ultimate six pack ab routine, BUT, I am telling you that this is how Stallone trains his abs on top of the other fat burning and shredded programming that he … [Read more...] about Sylvester Stallone’s Ab Workout: Get Six Pack Abs like Rocky and Rambo!
Super Berry Protein Shake Recipe
BONUS: INGREDIENTS & INFORMATION This shake may not be the lowest in calories, but it's super satiating and jam packed with nutrients, healthy fats, fiber, protein and probiotics! This is a great way to start your day but also works for lunch and dinner as well!------------------------------------------------8-12 oz water1 cup spinach2 cups frozen mixed berries1/2 cup plain low-fat yogurt2 scoops vanilla protein powder1 tbsp walnuts1 tbsp ground flaxseed NUTRITION FACTS Serving … [Read more...] about Super Berry Protein Shake Recipe
Kratos Calisthenics Workout Routine: Mass Building Calisthenics Workout
BONUS: Kratos is one of the most popular character inspired workouts we have on our entire site. So, The SHJ Army also wants to know how they can build Kratos-like-mass while stuck at home. While my first instinct will always be to provide you our Superhuman System, which is built around building The Superhero Physique with a scaling system that goes from completely calisthenics to added weight as desired, I also want to make sure you have a specific Kratos Inspired Calisthenics … [Read more...] about Kratos Calisthenics Workout Routine: Mass Building Calisthenics Workout