BONUS: For those of you who have watched Avatar, you know dang well Uncle Iroh got JACKED in prison. Spoiler alert? I think not.  Uncle Iroh's prison workout is a MUST, not only because we have the exact routine, but also because I'll be building you a workout to work your way up to the advanced movements that Uncle Iroh does. But, before I get too far ahead of myself I should probably share the fact that this will not be the first Avatar Workout we have at SHJ. We started with … [Read more...] about Iroh Prison Workout Routine: Train like Uncle Iroh from Avatar: The Last Airbender
Katherine McNamara Workout Routine and Diet Plan: From Shadowhunters to The CW’s Arrow!
BONUS: Here at SHJ we LOVE CW Stars and anything to do with nerd culture. Katherine McNamara's workout routine is a must considering she not only came in as Mia Smoak, AKA the new Green Arrow, but she also kicked ass in Shadowhunters, Maze Runner and The Stand as well! Her workout gets added to our list of over 50 CW Celebrity Workout Routines as well! McNamara got shredded for her roles, and also learned a handful of mixed martial arts that she was eager to share with some sources; … [Read more...] about Katherine McNamara Workout Routine and Diet Plan: From Shadowhunters to The CW’s Arrow!
Top Ten Female Celebrity Workout Routines at SHJ
BONUS: We have now had quite a few Top 10 Listicles. I'll share a handful below, but this one is coming right off of re-sharing our Top Ten Male Celebrity Workout Routines (right from the article) onto the SHJ Instagram page. It only feels right that we finally get a User's Choice (AKA The SHJ Army chooses) for the ladies as well. Some of the women on the list might surprise you, and others definitely won't. But, I suppose that's the fun in it. If you want to see ALL the … [Read more...] about Top Ten Female Celebrity Workout Routines at SHJ
Matthew Rhys Workout Routine and Diet Plan: Training To Become a KGB Spy
BONUS: Did you binge watch The Americans like I did? We've already seen Keri Russell's Workout at SHJ, so it's about time we had Matthew Rhys' Workout and Diet as well. Now Rhys is starring in an HBO Series: Perry Mason and he's back in action. He's also been in roles like The Report, Infinity Train, The Owl House, Mowgli: Legend of the Jungle, The Post and more; but The Americans is likely what everyone is here for. Who wouldn't want to train like to transform into a KGB … [Read more...] about Matthew Rhys Workout Routine and Diet Plan: Training To Become a KGB Spy
Ino Yamanaka Workout Routine: Train like The Naruto Kunoichi of Konohagakure’s Yamanaka clan
BONUS: I promised more Naruto themed workout routines, and we're back for another. We already saw our Boruto Workout this week, and now it's time for another female to hit the site. I mentioned in Boruto's article that I'm actually making a push to get us to ten total Naruto workout routines so that I can write up a Top Ten Listicle like we've seen for Dragon Ball Z and My Hero Academia, and we're actually not far off! I had to call in a favor to some pals in The SHJ Army to really … [Read more...] about Ino Yamanaka Workout Routine: Train like The Naruto Kunoichi of Konohagakure’s Yamanaka clan
Boruto Uzumaki Workout Routine: Train like The Son of Naruto Uzumaki!
BONUS: From a video game inspired week right back into Anime Workouts! Starting with Boruto Uzumaki's Workout; the son of Naruto! Of course we've already seen Naruto's Workout Routine, on top of other characters from the show, such as our Rock Lee Workout, Hinata Hyuga Workout, Sasuke Uchiha Workout, Kakashi Hatake Workout, and the Tsunade Workout! But, just as we stepped it up a notch and got some new listicles for our Top 10 Dragon Ball Z Workouts and Top 10 My Hero Academia … [Read more...] about Boruto Uzumaki Workout Routine: Train like The Son of Naruto Uzumaki!