BONUS: I'm really excited to build our U.S. Agent workout right around the time he's getting so much hype. I'm sure that hype will regain some traction when The Falcon and the Winter Soldier Disney Plus show actually releases, but we'll be ready. We already had a few weeks when we caught up on all our Disney + Marvel Characters that will be coming, but now it's time to hit some of the side characters, like U.S. Agent, that we didn't know about right off the bat. We saw Winter … [Read more...] about U.S. Agent Workout Routine: Train like John Walker’s Super-Patriot turned U.S. Agent
The Shazam Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to our DC Inspired Workout Theme this week. Of course we've already seen a regular Shazam Workout Routine, and even a Zachary Levi Workout Routine and Diet Plan, but now it's time for some circuit training. We even built it around some Billy Batson as well, making sure we jump back and forth from calisthenics and weighted/strength movements as … [Read more...] about The Shazam Inspired Circuit Workout [Video Guide Included]
Top 5 Birds of Prey Celebrity and Character Workout Routines
BONUS: Have you seen Birds of Prey yet? Well, full disclosure: It was amazing. We've been seeing more and more listicles pop up at SHJ, which make it easier for you guys to find workouts that may be hidden from the past, in different, awesome categories. Plus, it's also fun to have some listicles devoted to fitness gear as well. We have well over five hundred workout routines on the site now compiling what is the most comprehensive Workout Database on the internet, and more … [Read more...] about Top 5 Birds of Prey Celebrity and Character Workout Routines
Huntress Workout Routine: Train like an Assassin Member of The Justice League and Birds of Prey
BONUS: This is a Birds of Prey themed week, if you didn't notice. Which means a Huntress workout is a must have. It's not everyday we have two female characters in one week, on top of a female celebrity workout (actually, basically never happened before), but with the Birds of Prey release we have a bunch of inspiring, badass females to look up to. We've obviously already seen Margot Robbie's workout and Harley Quinn's workout at SHJ in the past, but this week we stepped it up a … [Read more...] about Huntress Workout Routine: Train like an Assassin Member of The Justice League and Birds of Prey
Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!
BONUS: I'm not sure who is in charge of casting all the Black Canary's we've had, but somehow they're always the most badass and sexiest females around. This Black Canary Workout has a lot to live up to. We just recently saw Jurnee Smolett-Bell's workout routine and diet as she starred as our newest Black Canary in Birds of Prey alongside Margot Robbie's Harley Quinn; but there have been a few others as well. We've also seen Juliana Harkavy's workout routine and diet, who starred … [Read more...] about Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!
Jurnee Smollett-Bell Workout Routine and Diet Plan: Train like Birds of Prey’s Black Canary
BONUS: Jurnee Smollett-Bell's workout is a must have on SHJ. Even though it might not be as intense as we're used to, this article is something I've been wanting to touch on for a while. And that's not just because Jurnee is amazing and stunning... You may recognize Jurnee Smollett-Bell from True Blood alongside studs like Joe Manganiello, Alexander Skarsgard and other celebrities who have landed on SHJ, and she's also starred in The Great Debaters, Underground, and most recently: … [Read more...] about Jurnee Smollett-Bell Workout Routine and Diet Plan: Train like Birds of Prey’s Black Canary