BONUS: For guidelines on how we write these programs please see our Disney Copyright information. Is it crazy we're starting our inspired workouts by drawing inspiration from Gaston of all characters!? Well, it just might be...but no one said I wasn't crazy. Plus, Gaston's character is one that would DEFINITELY set off the lunk alarms at Planet Fitness. If you know what I'm saying. But, for the start of these articles I would like to say this: I linked to the guidelines … [Read more...] about Gaston Inspired Workout and Diet: No One Trains Like Gaston
Jennifer Lopez Workout Routine and Diet Plan: Train like a Superstar
BONUS: Give the people what they want. And if you missed that: you're the people, and you want J-Lo's workout and diet plan. So here we are. We've had some other musicians on the site like Adam Levine, Demi Lovato, Ariana Grande, Hailee Steinfeld, and a few others. When you're a babe, you're a babe. And then you deserve to be on SHJ. Oh, and Adam Levine deserves it too... And, although J-Lo is a superstar singer, she's also been in quite a few movies and TV shows, like: … [Read more...] about Jennifer Lopez Workout Routine and Diet Plan: Train like a Superstar
Tom Hopper Workout Routine and Diet Plan: The Physique behind Star of Umbrella Academy, Black Sails, Game of Thrones, Northmen, and more
BONUS: Tom Hopper is jacked. It's as simple as that. He's also been in some pretty amazing roles. Most recently he's starring in The Umbrella Academy as Luther, a show based on a comic book series, and a character who has super-strength. Prettttyyyyy awesome. He's also been in Black Sails, Game of Thrones, Northmen, Doctor Who, and Merlin - to name a couple others. My kind of shows...! Tom Hopper Stats: Height: 6'5 Weight: (approximate) 230 lbs. Age: 34 years … [Read more...] about Tom Hopper Workout Routine and Diet Plan: The Physique behind Star of Umbrella Academy, Black Sails, Game of Thrones, Northmen, and more
Alita Workout Routine and Diet Plan: Train like the Manga Battle Angel
BONUS: We already saw some Alita: Battle Angel celebs, but now it's time for the character. And she's a badass. So be ready. We saw Rosa Salazar's routine, who is playing Alita, and we also saw some opponents of hers in their celebrity form: Eiza Gonzalez and Ed Skrein. Alita isn't the first character originating from a manga, though. We've also had tons of other anime characters and quite a few that started in manga. We have seen tons of Dragon Ball characters (like Goku for … [Read more...] about Alita Workout Routine and Diet Plan: Train like the Manga Battle Angel
Shazam Workout Routine: Train like Billy Batson’s Alter Ego Shazam!
BONUS: Shazam is coming soon, and it's time to prepare. And what better way to prepare for Shazam than to become him!? No. The Wizard is not here to grant you his power. I'm sure if Djimon Hounsou was here he would do it for you though. I mean he does it for Zachary Levi... But anyways, I'm here. And with you hard work I'll do my best to get you there. We've already seen a ton of other DC heroes (most of the males you'll hear about later in the height comparison), but I … [Read more...] about Shazam Workout Routine: Train like Billy Batson’s Alter Ego Shazam!
Rosa Salazar Workout Routine and Diet Plan: Maze Runner, Insurgent, Bird Box and now Alita: Battle Angel!
BONUS: Rosa Salazar is making some waves. In a really good way, of course. The actress has been in multiple Maze Runner movies, Insurgent from the Divergent Series, recently Bird Box, and is now starring as Alita: Battle Angel. And, being that I'm specifically naming mostly the nerdy roles, she's also voiced Copperhead in Batman: Arkham Origins video game! I dig it. Oh, and she's a total babe. Rosa Salazar Stats: Height: 5'3 Weight: (approximate) 120 lbs Age: 33 years … [Read more...] about Rosa Salazar Workout Routine and Diet Plan: Maze Runner, Insurgent, Bird Box and now Alita: Battle Angel!