BONUS: Never before in the history of mankind have we ever been more divided when it comes to the food on our plate. Back when we were primitive cavemen fighting to live to see another day, it didn’t matter whether dinner came from a fruit on a tree or a freshly killed stag. Today, thanks to the luxury of modern technology, advances in medicine, and mass food production, that point in our evolution has become but a painted dream. But in the comfort of luxury-, which many of us have taken for … [Read more...] about What Are YOU Eating For? A Deep Dive Into Problems with Various “Diets”
Julianne Hough Workout Routine and Diet Plan: The Stunning Physique in Dancing With The Stars, Footloose, Grease, and even Harry Potter!
BONUS: Hell yeah that says she was in Harry Potter. Oh, you didn't know? Well, maybe you should. Just kidding. Kind of... (And I guess this means for those of you who don't believe me, we'll have to include some picture evidence later). But let's not get too far off track. Julianne Hough is pretty incredible - and not just because she's absolutely stunning. She's most famously known for being a dancer and judge on Dancing With The Stars, but she's also been in Grease Live, … [Read more...] about Julianne Hough Workout Routine and Diet Plan: The Stunning Physique in Dancing With The Stars, Footloose, Grease, and even Harry Potter!
Adam Levine Workout Routine and Diet Plan: The Physique within the Maroon 5 and Solo Singer Stud, Voice Star, and more!
BONUS: Adam Levine is a stud. He may not portray a Superhero, but he might as well be. Adam Levine is the lead singer of the Grammy winning band Maroon 5, and also a star judge on the show The Voice. He's also been in American Horror Story, and other smaller roles within Pitch Perfect 2 (The Voice Judge), Broad City, and some others. Possibly more important than all of this is the physique he shows off that has all the ladies stopping and staring. That of course means many … [Read more...] about Adam Levine Workout Routine and Diet Plan: The Physique within the Maroon 5 and Solo Singer Stud, Voice Star, and more!
Rihanna Workout Routine and Diet Plan: How to get in Superstar Shape like One of the World’s Top Hip-Hop Stars
BONUS: We're breaking into the Pop Star realm. In many cases SuperSTARS are also SuperHumans, and we'll be seeing a bit of a transition to all celeb culture to adhere to popular demand. So, here's to you Rihanna for being one of the first to break us into that transition. And, yeah yeah, I know we've seen people like Zac Efron, and Jennifer Aniston and a bunch of others that aren't "Superheroes" or "Nerdy", but now I'm telling you it's an official transition. Duh. That all … [Read more...] about Rihanna Workout Routine and Diet Plan: How to get in Superstar Shape like One of the World’s Top Hip-Hop Stars
Jackie Chan Workout Routine and Diet Plan: A Hong Kong Martial Artist, Film and Kung Fu Legend
BONUS: Incoming Kung Fu, Martial Artist, LEGEND. Please be prepared. I don't know if I'm talking to you or myself... We've seen some legends like Brad Pitt, Will Smith, Jason Statham, Donnie Yen, Dwayne Johnson and many others - but Jackie Chan is on this new level of training and martial arts for me. Maybe I'm just fanboying... For many people it was the Rush Hour movies that made Jackie Chan on the radar, but prior, and since then, he has done incredible things - … [Read more...] about Jackie Chan Workout Routine and Diet Plan: A Hong Kong Martial Artist, Film and Kung Fu Legend
SHJ Beginner Guide: What is Pyramid Training? What Are The Different Types?
BONUS: So, you want to look like Dwayne Johnson, Gal Gadot, or one of the other celebs we've researched at SHJ, huh? First of all, if you said no, you're lying. We've researched a lot... Well, today we'll be talking about pyramid training, which is something I often times forget that everyone does not know about. Did that make sense? I forget everyone doesn't know about it... It is just something that I've been using throughout almost all of my training (with some points … [Read more...] about SHJ Beginner Guide: What is Pyramid Training? What Are The Different Types?