BONUS: I'm not sure if you guys know this or not... I'm a huge Alicia Vikander fan! I think she was absolutely incredible in Man from U.N.C.L.E. and Ex Machina, and I cannot wait to see what she does in this new role as Lara Croft...aka Tomb Raider! Why did I give that a weird "Bond...James Bond"...twist? Sorry Daniel Craig... Although she's not the first to hit the site under the name of Lara Croft, I will give credit to where credit is due (Angelina Jolie), I do think she … [Read more...] about Alicia Vikander Workout Routine and Diet Plan: Ex Machina and Man from U.N.C.L.E. Actress Turned Tomb Raider
Taron Egerton Workout Routine and Diet Plan: Training for the Kingsman Spy Organization
BONUS: I don't think there's a person reading this that wouldn't want to be a Kingsman. There's not, right? Okay, well Kingsman isn't Taron Egerton's only gig - he's also been in Sing, Eddie the Eagle, and some others - but Kingsman is definitely him being his most badass. It also doesn't hurt that he struts a pretty killer physique in Kingsman as well, which goes hand-in-hand with the badassery portrayed. Oh, and Kingsman is SO elite that having the nickname Eggsy doesn't … [Read more...] about Taron Egerton Workout Routine and Diet Plan: Training for the Kingsman Spy Organization
Zazie Beetz Workout Routine and Diet Plan: How she’s becoming Deadpool’s Domino!
BONUS: Okay, so I'm stoked for Zazie as Domino. Don't pretend you're not! Although Zazie Beetz is a fairly new face to Hollywood, appearing in the film Applesauce, the hit TV show Atlanta, and some others - I think she's going to fit right in alongside Ryan Reynold's Deadpool and Josh Brolin's Cable. But, ay, everyone's open to their opinions, right? Either way, I'm sure all of you are in agreement that Zazie Beetz rocks a kill physique. So, why not take advantage of her … [Read more...] about Zazie Beetz Workout Routine and Diet Plan: How she’s becoming Deadpool’s Domino!
Training for Superhero Flexibility: How to Become More Flexible!
BONUS: So, you’ve come here to take your flexibility to a new level? I take it that being average is no longer satisfying? If advancing this physical skill set is your goal, then you’ve come to the right place. I’m about to open the vault to my personal tips, hacks, and knowledge pertaining towards mastering your flexibility. But be forewarned: not everyone is going to find this easy- there will be days when it seems your body is an uncooperative child, and nothing you do … [Read more...] about Training for Superhero Flexibility: How to Become More Flexible!
Cate Blanchett Workout Routine and Diet Plan: How to Portray both Galadriel and Hela!
BONUS: Lord of the Rings, AND Marvel? I mean...c'mon...could it get any better? Whatever. Don't answer that. Cate Blanchett is our Galadriel, and soon to be what could be one of the top Marvel villains we've had to date with her performance in Thor Ragnarok as Hela! We've already seen her team of opposers portrayed by Chris Hemsworth, Tessa Thompson, Tom Hiddleston, and The Hulk (Hulk is just The Hulk...), and I'm stoked to see how the fight goes down. Blanchett looks … [Read more...] about Cate Blanchett Workout Routine and Diet Plan: How to Portray both Galadriel and Hela!
Dylan O’Brien Workout Routine and Diet Plan: From Teen Wolf and Maze Runner to American Assassin!
BONUS: Okay, so how about we start with a fun fact of the day? And, yes, it's relevant to Dylan O'Brien... Did you guys know that he was actually discovered via his YouTube Channel? To top that off, what are the chances of me figuring that one out one Men's Fitness...? Well, anyways, the dude is a stud who has now starred in Teen Wolf, the Maze Runner movies, and most recently American Assassin. We have already had a Teen Wolf star turned Superman grace the SHJ Workout … [Read more...] about Dylan O’Brien Workout Routine and Diet Plan: From Teen Wolf and Maze Runner to American Assassin!