BONUS: Charlize Theron is a badass! No, seriously. She's been in incredible movies like Fate of The Furious, Mad Max, both The Huntsman movies, Prometheus, Hancock - most recently Atomic Blonde - and so much more. Not only has she been absolutely stunning in all of these movies, but she stepped it up a notch and trained like crazy for her role as an undercover MI6 agent. We've had multiple women from The SHJ Army and The Academy ask for this routine, and I think it's not only … [Read more...] about Charlize Theron Workout Routine and Diet Plan: How she trained for Atomic Blonde, The Huntsman, Mad Max, and so much more!
Taylor Lautner Workout Routine and Diet Plan: How he Transformed into his Twilight Wolf and moved on to Frat Boy Andy and Scream Queens
BONUS: Want to train to become a wolf? The answer is yes... Well, if you said know we know you're lying anyways. Lautner got shredded for his role in Twilight and since then has made a splash with roles in Abduction, Grown Ups 2, Tracers, Cuckoo, and Scream Queens. We don't see many wolves around here, but there have been a few familiar with them. Just ask Tyler Hoechlin, who's been an alpha leader turned Superman, and even Dylan O'Brien who has had to deal with his fair … [Read more...] about Taylor Lautner Workout Routine and Diet Plan: How he Transformed into his Twilight Wolf and moved on to Frat Boy Andy and Scream Queens
How Brandon Unleashed his Saiyan and Got Toned and Bulked WHILE Losing Fat
BONUS: When Brandon found out we were releasing a new bonus path for Saiyans into The Academy, he was immediately ready to pivot. And his transformation shows he made a good choice! He decided he wanted to step it up a notch and start 'Training Insaiyan"! He wanted to transform his body, and also asked me if it was possible to lose fat, WHILE gaining muscle and toning. I said: "Hell. Yes!" - in case you were wondering...? Today, we're going to go through Brandon's transformation … [Read more...] about How Brandon Unleashed his Saiyan and Got Toned and Bulked WHILE Losing Fat
Blake Lively Workout Routine and Diet Plan: How she got Superhero Jacked for The Shallows and more!
BONUS: It's not easy keeping up with your husband's physique when he's Ryan Reynolds. AKA Deadpool. AKA Shredded. AKA Amazing... But, if there's a woman that's up for the challenge, it is definitely the stunning Blake Lively. She's shown off her talent in Gossip Girl, but also movies ranging from Accepted, Savages, Green Lantern, and The Age of Adeline - all the way to The Town, and The Shallows. Oh, did I say talent? (Well, I did mean talent..) Most women (and more than … [Read more...] about Blake Lively Workout Routine and Diet Plan: How she got Superhero Jacked for The Shallows and more!
John Krasinski Workout Routine and Diet Plan: How he went from Jim from the Office to GYM of 13 Hours and Jack Ryan!
BONUS: Did you guys know John Krasinski trains with Chris Pratt? Well now you do! Fun fact, we'll call it. But, we'll get to that later. Another thing we'll talk about later is the fact that John Krasinski got RIPPED and went from the Jim we know from The Office, to playing in 13 Hours and Tom Clancy's Tom Ryan. Well, I guess technically we're talking about it right now, but I'll be showing a nice flashback pic to remember Jim as we used to know him.... John Krasinski … [Read more...] about John Krasinski Workout Routine and Diet Plan: How he went from Jim from the Office to GYM of 13 Hours and Jack Ryan!
Reality as You See It- Fantasy Catalyst for Change (Cosplay, Fantasy, and More)!
BONUS: You’ve come here to Superhero Jacked for at least one of the following reasons: curiosity, dissatisfaction, and inspiration. Curiosity: You want to know how some of your favorite actors got into shape to portray iconic characters like Superman, Laura Croft, Wolverine, and Wonder Woman. Dissatisfaction: Maybe you’ve fallen out of shape, or had never made it onto any sports teams in high school. Perhaps you’ve always been uncomfortable with the way your body looks and feels. But … [Read more...] about Reality as You See It- Fantasy Catalyst for Change (Cosplay, Fantasy, and More)!