BONUS: Like Batman, who was our last character we used for jump rope workout inspiration, Black Panther uses a lot of gadgets to upgrade his super-powers (although, of course, Batman doesn't have actual powers like T'Challa). For this one we'll be taking that into account, but we'll also be looking to replicate the fact that The King of Wakanda also ate The Heart-Shaped Herb and got powers from it. As you likely know if you're an SHJ Army Member or even if you've just been reading our … [Read more...] about Black Panther Inspired Jump Rope Workout: Train like The King of Wakanda!
Blog
Batman Inspired Jump Rope Workout: Train like The Dark Knight of Gotham!
BONUS: Being that we're going back and forth, drawing inspiration from DC and Marvel characters as we build out our Jump Rope Workouts Database, it's only right we finally see Batman. Although, I should add that this week is a bit special as we're getting THREE jump rope workouts as opposed to the normal two we see per week, being that I also added our Darth Maul Jump Rope Inspired Workout into the mix. That being said, I'm excited to move onto Batman because I also want to give us a … [Read more...] about Batman Inspired Jump Rope Workout: Train like The Dark Knight of Gotham!
High Protein Chili Steak Taco Recipe
BONUS: Pin INGREDIENTS MAIN INGREDIENTS½ lb top sirloin steakpico de gallo, or salsa (be sure to add these calories if not 5-15 range)4 [corn] tortillasAVOCADO LIME SAUCE1 medium avocadoâ…“ cup fresh cilantro3 tablespoons lime juiceâ…” cup watersalt (to taste)CHILI & LIME RUB1 ½ teaspoons chili powder1 teaspoon ground cumin1 teaspoon oregano½ teaspoon salt½ teaspoon black pepper1 clove of minced garlic2 tablespoons of lime juice COOKING INSTRUCTIONS Place your … [Read more...] about High Protein Chili Steak Taco Recipe
Darth Maul Inspired Jump Rope Workout Routine
BONUS: We have been building out our new databases QUICKLY. We have our new Jump Rope Workouts Database, our Healthy Recipe Database and even our Celeb Diet Plan Database that we created and were able to quickly fully launch to you guys. So while I will still be having our regularly scheduled TWO jump rope inspired workouts this week - and we're currently building the database going back and forth from Marvel to DC characters for inspiration - I also wanted to add this one as a … [Read more...] about Darth Maul Inspired Jump Rope Workout Routine
Iron Man Calisthenics Workout: Train to Become Tony Stark with Bodyweight Movements
BONUS: This is the first time we're seeing an Iron Man Workout here at SHJ other than our Robert Downey Jr. Workout Routine and Diet Plan. Which is exciting for our Superhero Workouts in our Workout Database! Mirio Togato is has the perfect mixture of aesthetic and training that will make an ideal workout routine for anyone looking to achieve The Superhero Physique (which is what we strive for with our Superhuman System as well). We know Iron Man is a genius, and when we think of … [Read more...] about Iron Man Calisthenics Workout: Train to Become Tony Stark with Bodyweight Movements
Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts
BONUS: We took a week or so off from revisiting older superheroes and characters to draw inspiration from them specifically for calisthenics, but now we're back this week for two more. Wonder Woman is up first, and she's a character we've seen in multiple different variations already. She actually was the first ever jump rope workout we've ever had at SHJ, even before we started building out our new database devoted completely to them. If you're interested in hers specifically you … [Read more...] about Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts