BONUS: Pin INGREDIENTS 1 cup finely chopped white onion (1 small onion should do)1 medium jalapeño (ribs and seeds removed) finely chopped (you can choose to cut this out or add a smaller amount if you're not big on heat)¼ cup lime juice¾ teaspoon fine sea salt, more to taste1 ½ pounds ripe red tomatoes (about 8 small or 4 large), chopped½ cup finely chopped fresh cilantro (about 1 bunch) COOKING INSTRUCTIONS Grab your serving bowl … [Read more...] about Homemade Pico De Gallo Recipe
Blog
The Best Condiments for Your Meals and Meal Prepping
BONUS: Pin You guys asked for it, and I'm delivering.I'm bringing more and more meal prep and nutrition stuff to SHJ to help you guys pair with our new Celebrity Diet Database, starting with our Top Meal Prep Containers, Top Meal Prep Seasonings, and now a mega-guide on The Best Meal Prep Condiments!Of course you're going to want to also start by checking out our Nutrition Pillars if you're fairly new here, and potentially joining us inside one of our programs, but this is a great guide for … [Read more...] about The Best Condiments for Your Meals and Meal Prepping
Jenna Dewan Diet Plan: How the Mom-Celeb Eats to Stay Slim and Toned!
BONUS: Jenna Dewan is a new mom to her second child and we all want to know how she kicks back from her pregnancy (two times now, actually) with her toned abs just months after giving birth! Not only is Jenna Dewan an actress and a dancer, but she's also someone who knows how important her diet is in her fat loss. In our original article: Jenna Dewan Workout Routine and Diet Plan, we break down a ton of information about not only her nutrition, but also her training. And for the … [Read more...] about Jenna Dewan Diet Plan: How the Mom-Celeb Eats to Stay Slim and Toned!
Omari Hardwick Diet Plan: Eat like the Star of Power!
BONUS: Omari Hardwick is JACKED. But, as we know, you don't just get jacked by strictly working out; diet plays a huge part of the success in our transformations, and what kind of transformation we'll have. Omari Hardwick knows that, and his diet is one that is quite meticulous, although he does add a few swaps here and there. In order to stay shredded Hardwick likes to have his "go-to" meals, as I do as well (I actually share them in our SHJ Nutrition System). He even calls … [Read more...] about Omari Hardwick Diet Plan: Eat like the Star of Power!
Orange Chicken Marinade Meal Prep Recipe
BONUS: Pin INGREDIENTS 3 tablespoons teriyaki sauce3 tablespoons freshly squeezed orange juice1 tablespoon orange zest4 cloves garlic, minced1 tablespoon toasted sesame oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon freshly ground black pepper COOKING INSTRUCTIONS In a gallon size Ziploc bag or a large bowl, combine chicken and your marinade.Marinate for at least 2 hours to overnight, turning the bag occasionally.Heat canola oil in a large skillet over medium high heat. Add chicken … [Read more...] about Orange Chicken Marinade Meal Prep Recipe
The Best Zero Calorie Seasonings for Your Meal Prep
BONUS: PinWe've now seen our fair share of top supplement articles here at SHJ.So by now you know how this works, but I'm still going to give you the rundown nevertheless.If you want to check out any of those article you can head over to the resources page or even the Nutrition Pillars to find a handful.First things first, let's go over some of the seasonings I'd consider to be "staples" for your meal prep before we eventually discuss my top three picks for seasoning brands:Kosher … [Read more...] about The Best Zero Calorie Seasonings for Your Meal Prep