BONUS: Who wouldn't want to train like a ripped boxer? Ryan Garcia's workout routine and diet plan has been one that has been requested numerous times, but we generally stray away from boxers workouts strictly because of the variety that you won't be able to get while training on your own. That being said, oddly enough, we have seen Mike Tyson's home workout routine recently, and now we're given the opportunity to train like Ryan Garcia from home as well. While everyone has been … [Read more...] about Ryan Garcia Workout Routine and Diet Plan: Train for Power like a Boxer from Home
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Shota Aizawa Cosplay Workout Routine and Guide: Train to Become Eraser Head from My Hero Academia
BONUS: Starting with a Tenya Iida workout and right onto Mr. Aizawa! This Shota Aizawa workout will only be our second teacher workout out of all our My Hero Academia workouts that we've seen! And prior to Tenya Iida and this week, we hadn't seen a My Hero Academia Workout in bit. But with Tenya Iida fitting our calisthenics and bodyweight training theme perfectly, I thought I'd pick another fan favorite, except this time from the teachers, that also fit the theme. We've already … [Read more...] about Shota Aizawa Cosplay Workout Routine and Guide: Train to Become Eraser Head from My Hero Academia
Tenya Iida Cosplay Workout Routine and Guide: Train to Become Iida from Class 1A in My Hero Academia
BONUS: We haven't seen a My Hero Academia Workout in bit. So I think kicking off another MHA themed week is a perfect way to get us back into an anime groove. And who better to lead us than Tenya Iida!? A Tenya Iida Workout is going to not only allow us to stay in our calisthenics and bodyweight theme, but it will also give us a nice way to switch it up and change gears a bit. We've already seen a handful of MHA characters, such as: Deku, All Might, Momo Yaoyorozu, Shoto … [Read more...] about Tenya Iida Cosplay Workout Routine and Guide: Train to Become Iida from Class 1A in My Hero Academia
Michael B. Jordan’s Top 5 Favorite Bodyweight Movements (Plus a Bonus Circuit)
BONUS: With everyone stuck training from home right now, who wouldn't want to know Michael B. Jordan's Top 5 Bodyweight Movements!? Obviously everyone wants to know. Luckily for us, Jordan and his trainer put out a video with Men's Health back in 2018 for his MH Cover Shoot and they talked all about his favorite bodyweight movements. And, to give you a bit of timeline for that (especially considering the Michael B. Jordan transformation is one that is quite incredible): this was … [Read more...] about Michael B. Jordan’s Top 5 Favorite Bodyweight Movements (Plus a Bonus Circuit)
King Bach Workout Routine and Diet Plan: Train like Vine Star Andrew Bachelor with this Calisthenics Workout
BONUS: First we saw Robbie Amell's home workout and now it's time for King Bach's workout routine. Both stars have been in The Babysitter and When We First Met together. Luckily for us, they also both shared home workout routines for us to utilize. If you don't recognize King Bach, AKA Andrew Bachelor, he is originally famous from Vine, but has since been in The Babysitter, When We First Met, Rim of The World, To All the Boys I've Loved Before, and more! He also has nearly … [Read more...] about King Bach Workout Routine and Diet Plan: Train like Vine Star Andrew Bachelor with this Calisthenics Workout
SHJ Diet Guide: The Carnivore Diet Guidelines
BONUS: Instead of "Got Milk", we're going to say "Got Meat!?" Which, hopefully you enjoy if you're going to do well with this dietary option. And, by that I mean meat, if that wasn't clear. If you're new to our Nutrition Guides, you should probably start by checking out our Nutrition Pillars and making sure you're in the right place. All our Nutritional Guidelines for specific diets are broken down into guides, and then broken down further within our Academy to create our … [Read more...] about SHJ Diet Guide: The Carnivore Diet Guidelines