BONUS: Soon we're going to have to switch the name of the site to "Superhero Babes". It's just one after another from your requests! Emmy Rossum is the star of Shameless (which is likely where you know her from if you're reading this article), but did you know her and Justin Chatwin (Steve) were also Goku and Bulma in Dragonball: Evolution? I mean, okay, the movie was horrible (in my opinion), but that's still pretty cool. Emmy Rossum Stats: Height: 5'8 Weight: (approximate) … [Read more...] about Emmy Rossum Workout Routine and Diet Plan: Train Like The Star of Shameless Who Used To Be Bulma
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Superhero Jacked Book Club Choice February 2019
SIGN UP: Welcome to the SHJ Book Club!I hope you're as excited as I am, and the members of The Academy and SHJ Army currently is.If you're new and looking for the Book Club Guidelines (how this will work), or just interested in seeing past picks, or my other Book Reviews, check it all out HERE.Now time for February's Book Club Choice...if you couldn't already tell from the picture...Infernal Devices by Philip ReeveBook Description:The mighty engines of Anchorage have been rusted and dead … [Read more...] about Superhero Jacked Book Club Choice February 2019
Mark Strong Workout Routine and Diet Plan: The Stud from Sherlock Holmes, Shazam, Kingsmen, Green Lantern and more!
BONUS: I love how many actors we've had in both Sherlock Holmes roles and superhero movies. Although the ones we've seen generally end up with Marvel.. I'm talking about Robert Downey Jr. and Benedict Cumberbatch, who both played as Sherlock; Martin Freeman and Jude Law who both played as Watson; and even Rachel McAdams as Irene Adler! But we don't discriminate from Marvel and DC. I'm cool with both! And Mark Strong is about to be in his second DC movie(Green Lantern and … [Read more...] about Mark Strong Workout Routine and Diet Plan: The Stud from Sherlock Holmes, Shazam, Kingsmen, Green Lantern and more!
Natsuo Ishidō Teppu Workout Routine: Train like the Female Manga Mixed Martial Artist
BONUS: We just saw Baki, and now it's time for a female MMA manga superstar. In comes Natsuo Ishidō from Teppu. Baki was based on his manga and then Netflix picked it up, and Teppu never made it to a TV show (maybe there's still hope?), but I thought she still deserved a spot on the site. We've also been on an anime role lately, having seen tons of DBZ characters (which I won't name all of, but you can see all of them listed on Toppo's workout), plus One Punch Man and All Might as … [Read more...] about Natsuo Ishidō Teppu Workout Routine: Train like the Female Manga Mixed Martial Artist
Baki Workout Routine: Train like The New Netflix Anime Mixed Martial Arts Stud
BONUS: I didn't think I was going to enjoy Baki. And then I kind of loved it. Now here we are. Taking a break from all our Dragon Ball Z heroes (we've seen Goku, Vegeta, Kale, Caulifla, Toppo, Jiren, Broly, Kefla and Ribrianne now...!), and moving onto some other mixed martial arts anime. I kind of dig it. We've also seen some others, like One Punch Man and All Might, but I've actually been watching more and more Anime now that I have all you guys. Baki Stats: Height: … [Read more...] about Baki Workout Routine: Train like The New Netflix Anime Mixed Martial Arts Stud
Proper Striking with Coach Derek
So let's start by saying you were amazed at what you just saw Charlie Cox or Stephen Amell do and want to learn how to do that. You could be an action aficionado and want to emulate that move you just saw your hero do. Were you inspired by the training montage in your favorite sports film? Watched the latest MMA or boxing match and said, "I want to do that"? It is also possible it's none of the above and you just want to hit the bag to get in better shape. You got your gloves … [Read more...] about Proper Striking with Coach Derek