BONUS: Who wouldn't want to train like this soccer sensation? Ronaldo sports a more defined and shredded look than some superheroes we've seen at SHJ. One thing I will say, while we're talking about superheroes, is that Cristiano Ronaldo trains like one. So, if you want to look like him, or perform like him, you're going to have to be ready to train like him as well. This means high volume, high intensity, and high reward... Oh, and congrats on signing with Juventus, Mr. … [Read more...] about Cristiano Ronaldo Workout Routine and Diet Plan: Train like the Soccer Sensation
dudes workouts
Arnold Schwarzenegger Workout Routine and Diet Plan: Train like a Face of Bodybuilding and man behind Conan, Mr. Freeze and Terminator
BONUS: This one has been a long time coming. There's literally multiple books about this man's routine! But, the show must go on. He deserves his spot at SHJ, and we're going to give it to him. Before I start, though, I want to make it very clear that there is an overwhelming amount of information out there about Arnold's workout routine and diet plan. That being said, I'm going to do my best to give you information that is needed to form a great routine, without giving you an … [Read more...] about Arnold Schwarzenegger Workout Routine and Diet Plan: Train like a Face of Bodybuilding and man behind Conan, Mr. Freeze and Terminator
Alexander Dreymon Workout Routine and Diet Plan: How to Become Uhtred a Saxon turned Viking
BONUS: Did I mention it's a Viking kind of week? And, no, I don't mean JUST the show called VIKINGS. Although we just saw Clive Standen this week as well, and have already seen Katheryn Winnick and Alexander Ludwig, we're also hitting Dreymon from The Last Kingdom to get a little extra Viking love. Dreymon has also been in a few other shows, but for this one we'll be focusing on the physique he portrays as Uhtred in The Last Kingdom. Alexander Dreymon Stats: Height: … [Read more...] about Alexander Dreymon Workout Routine and Diet Plan: How to Become Uhtred a Saxon turned Viking
Clive Standen Workout Routine and Diet: The Physique behind the star of Taken and Vikings
BONUS: It's a Viking kind of week. And, I'll tell you why. I'm missing Vikings, and know Episode 11 of Season 5 doesn't even have a release date yet, so I figured we can go through some of the celebs we've seen thus far, and also turn this into a week of Vikings. We've seen Alexander Ludwig and Katheryn Winnick thus far, so Clive Standen marks the third Viking star to make it on SHJ. And, I'll be honest, I love both those routines! Clive Standen Stats: Height: 6'2 Weight: … [Read more...] about Clive Standen Workout Routine and Diet: The Physique behind the star of Taken and Vikings
Logan Marshall-Green Workout Routine and Diet Plan: Spider-Man Homecoming’s Jackson Brice, Prometheus and Star of Upgrade
BONUS: Okay, before someone says it: this isn't Tom Hardy. And, no, I will not post the pictures of them right next to each other looking identical. But, now that that is out of the way we can actually talk about Logan Marshall-Green. He met an unfortunate demise in Spider-Man: Homecoming as he played one of the "Shockers" named Jackson Brice. But, that's all I'll say for that one. You know, just incase someone still hasn't seen the movie! Shame on you! Now Logan … [Read more...] about Logan Marshall-Green Workout Routine and Diet Plan: Spider-Man Homecoming’s Jackson Brice, Prometheus and Star of Upgrade
Ryan Phillippe Workout Routine and Diet Plan: Get Ripped like the Shooter Star
BONUS: Ryan Phillippe is ripped! Not sure if you've noticed. But you're about to. This one is an SHJ Army member request, and I'm glad I've been getting them more frequently, because they've been great ones! Similar to my most recent character workout being Kratos (God of War), which I think I may have overlooked! But, this routine is going to be less going for the big and burley look, and more-so going for the lean and shredded physique that we see Phillippe sporting. Ryan … [Read more...] about Ryan Phillippe Workout Routine and Diet Plan: Get Ripped like the Shooter Star