BONUS: Anyone ready for a trial by combat? Yeah, me neither... Although I'm still upset about [is a spoiler alert even warranted here?] Prince Oberyn, I've come to the conclusion that a Hafþór Júlíus Björnsson workout (aka The Mountain Workout) is absolutely necessary. That being said, the fact that we're currently in a Spider-Man and Game of Thrones themed month to go along with our current yoga/meditation kick with the release of yet another bonus path within The Academy (The … [Read more...] about Hafþór Júlíus Björnsson Workout Routine and Diet: The Mountain Workout for Game of Thrones
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Andrew Garfield Workout Routine and Diet: How he trained to become The Amazing Spider-Man
BONUS: As you may know: we're doing a Spider-Man and Game of Thrones themed month. And, don't worry yoga and meditation lovers, we're keeping that going too with the newest launch of The Jedi Path within The Academy too. For the Spider-Man theme, we're started with The Amazing Spider-Man himself. Having featured both Tom Holland, Robert Downey Jr., and James Franco (who are all celebs from either current or past Spider-Man movies), we are now working through the other Spider-MEN … [Read more...] about Andrew Garfield Workout Routine and Diet: How he trained to become The Amazing Spider-Man
Robert Downey Jr. Workout Routine and Diet: Iron Man, Sherlock Holmes and So Much More!
BONUS: How do we not have a Robert Downey Jr. workout yet? Coach Derek has been asking me for this one for quite some time, and somehow it's fallen to the side. I apologize Mr. Stark, or Mr. Holmes - whichever you prefer. Being that we're about to see Downey Jr. in Spider-Man Homecoming very shortly, I found it only fitting to finally get this stud a place in our Workout Database. Also, with our Bonus Jedi Path (Yoga and Meditation) coming to The Academy next week, I really wanted … [Read more...] about Robert Downey Jr. Workout Routine and Diet: Iron Man, Sherlock Holmes and So Much More!
Aaron Taylor-Johnson Workout Routine and Diet: Shredded for Quicksilver, Kick-Ass, and more!
BONUS: This is going to definitely be a Kick-ass workout routine... Okay, that was so lame... I've been seeing more and more people post on social media about how bad they'd like to see Aaron Taylor-Johnson portray Nightwing in our DCEU. And, I'll tell you what: seeing him on the rings with his shredded six pack definitely made me think that these folks might have the right idea! As we know from our Nightwing (Minimalist Bonus) Path in The Academy, we focus mainly on … [Read more...] about Aaron Taylor-Johnson Workout Routine and Diet: Shredded for Quicksilver, Kick-Ass, and more!
Will Smith Workout Routine and Diet: A Legend becomes DC’s Deadshot
BONUS: Speaking of a legend, it's a surprise that Will Smith is just finally making his way to SHJ... And, I hope you all see the connection to legend other than the fact that the man is a legend... Whether it's Fresh Prince of Bel-Air, Men in Black, I Am Legend, I Robot, or even the film where he gets to be a badass superhero named Hancock: Will Smith graces the screen with pure badassery. But, let's not take away his most recent plunge into DC Comics with his role as Deadshot, … [Read more...] about Will Smith Workout Routine and Diet: A Legend becomes DC’s Deadshot
Josh Brolin Workout Routine and Diet: How to become Cable and Thanos
BONUS: From the Goonies to starring as Thanos AND Cable... I'd say Josh Brolin is doing a pretty kickass job in the realm of superhero badassery. Here's one of the first pics of Brolin workout out and getting ready to portray Cable (of what he's shared with us on Instagram). He writes: "Cable's coming, growing from the inside. Clean building from a past of donut travel to the present hard case that he is. No sugar. No bread. No pastas. The machine is being built. I'm pissed … [Read more...] about Josh Brolin Workout Routine and Diet: How to become Cable and Thanos