We saw a glimpse of the Matt "Daredevil" Murdock meditation in the Netflix series that recently premiered. There were certain occasions when Murdock took an absolute ass beating and had to use sleep and meditation for proper recovery. Â Now, before we even start, I'm not telling you to utilize sleep after you go out like Kick-Ass and attempt to save the world but instead get beat up. Â I'm going to explain why you should be utilizing sleep to become the best version of you. Â How to utilize … [Read more...] about Recover like Daredevil Meditation and Increase Test Levels with Sleep
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Dwayne “The Rock” Johnson’s Hercules Workout
Want the updated Dwayne Johnson Workout? Click here to check it out! Do you want to be a part of Team Hercules? Â Dwayne "The Rock" Johnson invites everyone to join his routine as he shares with you the ins and outs of his grueling workouts. Â Having seen the movie Pain & Gain I already knew how big and brolic The Rock was. Â It's safe to say that nothing has changed. Â The Rock is definitely someone who eats big and trains bigger. Â Having seen the movie Hercules when it was released in … [Read more...] about Dwayne “The Rock” Johnson’s Hercules Workout