lady workouts

BONUS: Coach Derek said "How was she overlooked!?", when he suggested this article. And you know what? That's a good question, Coach. We have hundreds of men and women celebs, and now hundreds of character workouts on the site as well, and sometimes some deserving routines just slip through the cracks. I'm guilty of saying "How did I miss this one!?" quite often, actually. But now we have our Maria Hill here, right after we actually did the Maria Hill and Nick Fury character … [Read more...] about Cobie Smulders Workout Routine and Diet Plan: Train like Marvel’s Maria Hill and the Star of How I Met Your Mother and Jack Reacher

BONUS: Ariana Grande's routine has been requested more times than I can count the last two months or so. Okay, settle down with the "It took you TWO months!?" comments. We had a ton of other amazing women who had already been requested that I still had yet to get to, but we're finally here. It's, as they say, the moment you've all been waiting for. And, I'm even writing it on Christmas Day for you guys. Ariana Grande isn't the first musician to hit the site, as we've also had … [Read more...] about Ariana Grande Workout Routine and Diet Plan: From Nickelodeon to Music Sensation and Icon

BONUS: Hailee Steinfeld is a total babe. And she's in some awesome freakin' roles! Steinfeld has starred in True Grit, Pitch Perfect 2 and 3, Ender's Game, and most recently: Bumblebee, and Spider-Man: Into the Spider Verse! Her role as Gwen Stacy was so awesome and the movie prompted both the Miles Morales and the Spider-Gwen character workouts. You guys are in for a treat in this one, though.  Steinfeld has shared a ton of information with a bunch of sources that we'll be … [Read more...] about Hailee Steinfeld Workout Routine and Diet Plan: Train like the Babe from Bumblebee, Pitch Perfect and Spider-Man: Into the Spider-Verse!

BONUS: I'm not sure if you saw this one coming or not. But I did give some hints. The past few ladies we've seen (okay, just about all the women we've seen) have been absolute babes, and the last character workout was of Arya Stark and I described how much I missed Game of Thrones. So if you add those two things together, that brings us to Nathalie Emmanuel. Obviously... If you missed the list on the Arya Stark workout; we've seen all of these celebs from GOT: Kit … [Read more...] about Nathalie Emmanuel Workout Routine and Diet Plan: Train like Missandei from Game of Thrones and Harriet from Maze Runner

BONUS: Must I really say it? I'll say it if I have to. But I don't think it's necessary. Gemma Chan is a freakin' babe. I actually just recently saw her in Fresh Meat, which was a pleasant surprise after I watched the series on a recommendation for older shows I should see on Netflix. That being said: she plays a babe in it. But, she's also going to be in Captain Marvel as Minn-Erva, and was the star of Humans, as well as being in Crazy Rich Asians and Mary Queen of Scots - … [Read more...] about Gemma Chan Workout Routine and Diet Plan: Transform into the Star from Humans, Crazy Rich Asians, Mary Queen of Scots and Captain Marvel