BONUS: We may be on an intense anime kick here at SHJ at the moment, but our Celebrity Workouts and our Workout Database is still the strongest thing we have. And, when The SHJ Army requests a celebrity as much as Emily VanCamp, well you better give them what they want! VanCamp has been in some awesome roles like playing Sharon Carter in Captain America: Civil War (and soon to be The Falcon and the Winter Soldier), as well as The Resident, Revenge and even a handful of other awesome … [Read more...] about Emily VanCamp Workout Routine and Diet Plan: Train like Sharon Carter!
lady workouts
Javicia Leslie Workout Routine and Diet Plan: Train to Become Batwoman!
BONUS: When I first started researching Javicia Leslie's workout routine and diet I was really worried I wasn't going to be able to find much information. Sometimes that happens with some newer up-and-coming actors and actresses. To my surprise, there's actually a decent amount of information out there already about Leslie discussing a bunch of different areas of her regime. Some of them are what she did/does specifically to become and stay as Batwoman, and then other things are … [Read more...] about Javicia Leslie Workout Routine and Diet Plan: Train to Become Batwoman!
Demi Moore G.I Jane Workout Routine: Working with a Navy SEAL Instructor!
BONUS: As I mentioned in the last article: we're on a bit of a military style trend this week. We started with some Wade Wilson inspiration for a Deadpool Calisthenics Workouts, and then it got us flowing. I began rattling off a list of other characters we've seen in our Workout Database that have been in the military in some aspects and therefore had their routine based on that (like Deadpool's was recently based around him being in The U.S. Army Spacial Forces), and that led me to … [Read more...] about Demi Moore G.I Jane Workout Routine: Working with a Navy SEAL Instructor!
Jennifer Aniston Ab Workout: Her Go-To Ab Workout
BONUS: Our first female ab workout to add to our Celebrity Ab Workouts! We've actually seen a handful more than that list (like this one for example), but that's a great starting place. We have also hit a ton of the best Celebrity Circuit Workouts if you're interested in those as well. We actually just saw an updated variation to Jennifer Aniston's workout routine, so here's what we have for her, not including this one: Our original Jennifer Aniston Workout Routine and Diet … [Read more...] about Jennifer Aniston Ab Workout: Her Go-To Ab Workout
Jennifer Aniston Workout Routine: Training with Celeb Coach Leyon Azubuike!
BONUS: Jennifer Aniston spent most of her life utilizing yoga and running with the occasional SPIN or Pilates class. Now she has stepped it up a notch and decided to work with a celebrity trainer that has completely transformed her training schedule. Actually, Aniston's complete change in training method is a big case study in my book Superhuman Secrets, and something that is extremely inspiring for older women who think they may not be able to step it up a notch and take on programs like … [Read more...] about Jennifer Aniston Workout Routine: Training with Celeb Coach Leyon Azubuike!
Erin Moriarty Workout Routine and Diet Plan: Train like Starlight from The Boys!
BONUS: Amazon's The Boys is back for Season Two and The SHJ Army wants Erin Moriarty's workout routine and diet plan! And, being the Nick Fury, I'm generally in the opinion that you give the people what they want! It's bitter sweet when you have the the season come back and you just want to binge watch it but only get a handful of episodes to start with (although it's better than just getting one, am I right?). But The Boys are back and Erin Moriarty is with them as our … [Read more...] about Erin Moriarty Workout Routine and Diet Plan: Train like Starlight from The Boys!