BONUS: Holy crud Spider-Man Homecoming was amazing! And, YES I know Emma Stone is from The Amazing Spider-Man, but that comment above was warranted. As many of you may know, we're doing a Spider-Man and Game of Throned themed month to go along with their releases, and also the current yoga and meditation kick we've been on with the release of The Jedi Path within The Academy. That being said, we saw Andrew Garfield's Amazing Spider-Man workout as well, and we're going to keep it … [Read more...] about Emma Stone Workout Routine: Training for The Amazing Spider-Man and more!
lady workouts
Evangeline Lilly Workout Routine and Diet: How she trains to be Wasp in Ant-Man and Tauriel from The Hobbit
BONUS: Everyone needs a Wasp to their Ant-Man. And Evangeline Lilly does an amazing job keeping up with the shredded Paul Rudd! We're continuing on into our launch week of the Jedi Path (Yoga and Meditation) within The Academy, and I was pleased to see that Evangeline Lilly utilizes a ton of different bodyweight exercises, that also include yoga poses to get her fantastic physique. We know tons of our celebs SuperHumans utilize yoga, and just recently even analyzed Jennifer … [Read more...] about Evangeline Lilly Workout Routine and Diet: How she trains to be Wasp in Ant-Man and Tauriel from The Hobbit
Jennifer Aniston Workout Routine and Diet: How she Stays in Shape throughout her Career
BONUS: I mean we have Zac Efron for the dudes, so how could we not have Jennifer Aniston for the ladies? And I mean that because we're kind of going outside the realm of nerdy-ness, but I'm all about it! I've had so many people ask for the Jennifer Aniston workout, that it was only a matter of time before I had to cave in and give it to you all. Well, that's kind of what happened with Zac Efron as well, so that's another reason I bring him into the mix. The closest thing … [Read more...] about Jennifer Aniston Workout Routine and Diet: How she Stays in Shape throughout her Career
Halle Berry Workout Routine and Diet: Catwoman meets our X-Men Mutant Storm
BONUS: You may view her as our Catwoman from the 2004 movies, but she'll always be my Storm. No offence DC... Halle Berry has been a woman that have all the ladies turning heads and wondering what her secret is. Recently as well, Halle Berry is back in the picture (directly in front...as if she never left!) because she's been out showing off her rockin' physique again. The actress is now 50 years old, and still showing everyone that she can keep kicking ass! And, I'm pretty … [Read more...] about Halle Berry Workout Routine and Diet: Catwoman meets our X-Men Mutant Storm
Katrina Law Workout Routine and Diet: How she trained for Spartacus and to become Nyssa al Ghul
BONUS: It was actually tough finding pictures of Katrina Law that weren't "too sexy". So, I opted for one that was right in the middle of sexy/Arrow-esque. Law has portrayed the badass Mira (no, not the Queen of the Sea portrayed by Amber Heard) standing alongside Spartacus, and now joins our amazing roster of CW stars that we've seen at SHJ for her portrayal of Nyssa al Ghul. I just went over the full lineup that we've covered in The Workout Database (of our CW stars) when I … [Read more...] about Katrina Law Workout Routine and Diet: How she trained for Spartacus and to become Nyssa al Ghul
Cara Delevingne Workout Routine and Diet: Super Model turned Enchantress
BONUS: So I guess the title of this article can be slightly deceiving. But it works, because so is Enchantress, right? Whatever. Well, Cara Delevingne is STILL a supermodel, so I just want to get that out of the way as to clear any confusion there may have been. And, who doesn't want to look like a supermodel?...Especially one that also starred as a SUPERvillain...? Cara Delevingne Stats: Height: 5'8 Weight: (approximate) 113 lbs. Age: 24 years old Delevingne is actually … [Read more...] about Cara Delevingne Workout Routine and Diet: Super Model turned Enchantress