BONUS: We took some time off our Jump Rope Workouts with all the hype behind our Anime Workouts Database, but now we're back for a couple more this week! And we're going to be lifting BIG in both of them. We actually had a few big workouts show up to the site recently, but we've also been getting a ton of Calisthenics Workouts so I wanted to make sure we remember we can also lift big even while we hit some high intensity style training. We actually do a good mix of both within our … [Read more...] about Hulk Jump Rope Inspired Workout Routine: Hulk Smash and Skip!
Marvel Inspired Workouts
Falcon Inspired Jump Rope Workout: Fly High Skipping Rope!
BONUS: Of course if we're going to have a Winter Soldier Inspired Jump Rope Workout, we're also going to have Falcon. And I don't know about you but I am extremely excited for The Falcon and The Winter Soldier. Our Winter Soldier inspiration revolved around single arm movements for obvious reasons and now our Falcon inspiration will come not only from being a well rounded soldier but also flight. I won't be teaching you how to fly, BUT we're going to be focusing in on jumping super … [Read more...] about Falcon Inspired Jump Rope Workout: Fly High Skipping Rope!
Winter Soldier Inspired Jump Rope Workout: Skip to Super Soldier!
BONUS: It's only right we get another Winter Soldier Inspired Workout in preparation of The Falcon and the Winter Soldier. This is definitely not the first time we're seeing Bucky in celebrity and/or character form; and it likely won't be the last. I'm actually really excited for this one because we're going to be utilizing single arm movements with both kettlebells and dumbbells. Pairing some heavy single arm (alternating) movements with some boxer skips like the soldier Bucky is … [Read more...] about Winter Soldier Inspired Jump Rope Workout: Skip to Super Soldier!
Elektra Jump Rope Inspired Workout Routine: Ninja-Like Jump Rope Circuit!
BONUS: I was looking into the most popular female superheroes among Marvel, DC and across the board not only based on fan and viewership, but also here at SHJ, and Elektra is a standout! Part of me assumes it was because of how awesome Elodie Yung was in the Netflix Marvel series, but also due to how incredible Elektra obviously is as a character herself. We've already had a few other female characters hit our Jump Rope Workouts Database, including a new one last week, but I want to … [Read more...] about Elektra Jump Rope Inspired Workout Routine: Ninja-Like Jump Rope Circuit!
Thor Jump Rope Inspired Workout Routine: Kettlebell and Rope like The God of Thunder!
BONUS: Even though we've had a few kettlebell workouts based on Thor, I wanted to come back and make another for our Jump Rope Workouts Database specifically. I use my jump rope every single day, but I also work with at least one of my kettlebells daily as well. So for this one we'll be grabbing a kettlebell or two AND our rope. We've been weaving in and out of our Superhero Workouts and Anime Workouts Database with these jump rope inspired workouts, but this week we'll be skipping … [Read more...] about Thor Jump Rope Inspired Workout Routine: Kettlebell and Rope like The God of Thunder!
Deadpool Calisthenics Workout: Bodyweight Training like The Merc with a Mouth!
BONUS: We're back. It's only been a week but The SHJ Army already missed their Merc with a Mouth. Last week we had our Deadpool Inspired Jump Rope Workout, and of course in the past we had our Deadpool Workout, but now it's time for some calisthenics. We have our Ultimate Calisthenics Workout Routine and Guide that compiles all things calisthenics resources and training, and this one is definitely going to be added to the list. You know, on top of being added to our Calisthenics … [Read more...] about Deadpool Calisthenics Workout: Bodyweight Training like The Merc with a Mouth!