BONUS: Did you know Mockingbird and Hawkeye once eloped in the Poconos? I know. Crazy. But, kind of cool... We just recently saw one of our most unique superheroes, Nightrunner, and we've also been on an Agents of SHIELD kick with our celebrities (Chloe Bennet and Brett Dalton, with more to come); so I thought it would be cool to have a mixture of uniqueness and SHIELD for the woman character workout this week. Introducing Mockingbird. Mockingbird is a highly trained agent … [Read more...] about Mockingbird Workout Routine: Train like Hawkeye’s Lover and Agent of SHIELD Barbara Morse
Superhero/Character/Comic Workouts
Nightrunner Workout Routine: Parkour your way to Justice with an SHJ Army Built Routine
BONUS: Did you know there was a Superhero whose power was parkour? Well, now you do. Did that go over your head? We're talking about Nightrunner, also referred to as the Batman of Paris, and a few other nicknames I'll go over in his research section. We have seen tons of characters now, ranging from Dragon Ball Z with Goku, Vegeta, Kale and Caulifla, to Mortal Kombat with Scorpion and Sonya Blade, all the way to our Marvel and DC characters like Superman, Bane, Captain America, … [Read more...] about Nightrunner Workout Routine: Parkour your way to Justice with an SHJ Army Built Routine
Bane Workout Routine: Train to Break Batman’s Back
BONUS: Brandon just finished training like Tom Hardy for a week. And we also just had a request to see some more villains. So, how I landed on Bane is beginning to make sense, right? We've already obviously seen Batman, and last week we say Poison Ivy (another Batman nemesis), and also Superman's nemesis Doomsday for our intro to villain week. But now it's time to bring in the backbreaker. We're going to need to get BIG for this one. Bane Stats: Height: 6'2 (6'8 with … [Read more...] about Bane Workout Routine: Train to Break Batman’s Back
She-Hulk Workout Routine: Get Big and Strong like The Hulk’s Cousin
BONUS: When someone suggested a She-Hulk workout for the ladies I instantly agreed. There's this negative notion towards getting JACKED as a lady and for some reason some women think if they lift weights they'll end up looking "manly" or like She-Hulk for example. This is just not the case. So, then what the heck is this routine for if we're not going to be looking like She-Hulk? Oh man, am I glad you asked. We've already seen a workout for The Hulk (multiple if I'm being … [Read more...] about She-Hulk Workout Routine: Get Big and Strong like The Hulk’s Cousin
Poison Ivy Workout Routine: Train like Batman’s Supervillain Adversary
BONUS: Time for more villains. Let's keep it rolling. We just saw Superman's supervillain adversary Doomsday, so for this week's female character I figured we'd take a look at Batman's. We’ve seen characters like The Joker, Harley Quinn, Deathstroke, Thanos, and a bunch of others – especially if you include our celebs that have played villains! But, like I said, we had specific requests for MORE villains, so here we are. Poison Ivy Stats: Height: 5'8 Weight: 115 lbs Real … [Read more...] about Poison Ivy Workout Routine: Train like Batman’s Supervillain Adversary
Doomsday Workout Routine: Train like Superman’s Supervillain Adversary
BONUS: We were asked for more villains and that's what you're getting this week. Although we have had a lot of villains on the site already... We've seen characters like The Joker, Harley Quinn, Deathstroke, Thanos, and a bunch of others - especially if you include our celebs that have played villains! But, like I said, we had specific requests for MORE villains, and I was specifically asked for Doomsday. So here it is SHJ Army! It's time to get BIG. Doomsday … [Read more...] about Doomsday Workout Routine: Train like Superman’s Supervillain Adversary