Workout Listicles

BONUS: We've now seen over 250 celebrity workouts and diets researched and shared at SHJ. In that time, there's a handful that stand out. While some routines have the numbers from the celebrities specific fan-base, there are others that just overwhelm the group by bringing thousands of new members of The SHJ Army to try their routine. These are our Top 10 Male Celeb Workout routines, as chosen by The SHJ Army. Our top workouts EVER downloaded and utilized. And, every single … [Read more...] about SHJ User Choice: Top 10 Male Celeb Workout Routines

BONUS: If you didn't notice: we're doing some listicles this year. We started with some "Top 10" articles and now we're here. The first two were: Top 10 Male Celeb Workouts for Strength Gain Top 10 Female Celeb Workouts for Strength Gain These were prompted by the need to make it easier to find workout routines and the TYPE of workouts on the site (being that we have hundreds and hundreds at this point). That being said, we also are getting version two workouts for some … [Read more...] about Male Celeb Workouts That Got A Version Two Updated Workout

BONUS: We're back in action. And this time we're talking about the ladies of SHJ. Last time I discussed the top ten men workouts among the celebs that we've researched, and now it's only fair if I cover the opposite sex as well. These list formatted articles were prompted by a YouTube video topic and email newsletter that went out last week. The video I’m talking about was entitled “How To Choose Your Workout Routine“.  This came about during a conversation in The … [Read more...] about Top 10 Women Celeb Workout Routines for Strength Gain

BONUS: Let's try one of these out for size. See what I did there? For size? Double meaning? Oh, whatever. But, really.  This is the first time trying out an article like this, and it was prompted by a YouTube video topic and email newsletter that went out last week. The video I'm talking about was entitled "How To Choose Your Workout Routine".  This came about during a conversation in The Academy Facebook Group when members were planning their next routine. During the video I … [Read more...] about Top 10 Male Celeb Workout Routines for Strength Gain