BONUS: So, if you haven't already heard the news, Ben Affleck has bulked up 24 lbs in just 4 months for his role as Batman. It's pretty impressive if I do say so Mr. Affleck! To be fair, he definitely needed to put on some mass to do the role justice. Â I mean, have you seen his suit in Batman v Superman? Who am I kidding...Of course you've seen it. First off, if you haven't seen the latest Batman v Superman trailer from Comic Con then just take a second to go watch it. Â I even … [Read more...] about Ben Affleck Batman Workout Routine – From Daredevil to taking on the Man of Steel
Workouts
The Jason Momoa Workout Routine – How to train like Conan, Khal Drogo and Aquaman
BONUS: Update Notes: We have now seen three to multiple different Jason Momoa workout routines here at SHJ – ranging from his insanely intense Conan Workout to his Aquaman bulk. We’ve also taken a deeper look at his nutrition, with multiple articles researching different diets he has followed. As I mention on all our celebrity workouts that are constantly updated with these superstar adaptations: none of these changes to his workout(s) and overall nutrition are uncommon among … [Read more...] about The Jason Momoa Workout Routine – How to train like Conan, Khal Drogo and Aquaman
Tom Hardy Workout Routine and Diet Plan: Going from Warrior to Bane to Venom
BONUS: I think by now we've all seen Tom Hardy in both Warrior and The Dark Knight Rises. And, hopefully now Venom as well! As I update this article, I have to mention that fact that this workout routine is one of the most used out of the hundreds at SHJ. And, hopefully adding more nutrition information will only take those transformations further. Hardy started as a jacked but ripped up MMA fighter in the movie Warrior - and transformed his physique into Bane! While some … [Read more...] about Tom Hardy Workout Routine and Diet Plan: Going from Warrior to Bane to Venom
Scarlett Johansson Workout Routine and Diet to become Black Widow
BONUS: While this article has been updated over time, ScarJo's workout remains the first woman workout we ever hosted at SHJ. And I believe she's still well deserving of that spot. While she remains our Black Widow, Johansson has also taken on countless other roles over the years where she has looked her best. She also continuously dominates the most badass roles as well, not even including all her years as Black Widow, like Ghost in a Shell, Lucy, Jojo Rabbit and many … [Read more...] about Scarlett Johansson Workout Routine and Diet to become Black Widow
Ryan Reynolds Deadpool Workout Routine – How to get ripped like Deadpool and Green Lantern
BONUS: Update Notes: We have now seen multiple different Ryan Reynold workout routines here at SHJ – ranging from his initial Deadpool workout mixed with training he used to initially get shredded, all the way to his Deadpool 2 training and a full fledged Deadpool Circuit Workout! We even have an ab workout he uses and learned his favorite cheat meal is pizza. None of these changes and adaptions to his workout(s) and overall nutrition are uncommon among celebrities I have researched … [Read more...] about Ryan Reynolds Deadpool Workout Routine – How to get ripped like Deadpool and Green Lantern
Christian Bale Workout Routine and Diet Plan: Train and Diet like The King of Body Transformations
BONUS: Update Notes: We have now seen multiple different Christian Bale workout routines here at SHJ – ranging from transformations and training in The Machinist and American Psycho all the way to Batman Begins and more! Bale is EASILY the King of Transformations, so I have done by best to break down information about cutting down and bulking up between roles and the tactics he uses to do it. None of the changes and adaptions to his workout and overall nutrition are uncommon among … [Read more...] about Christian Bale Workout Routine and Diet Plan: Train and Diet like The King of Body Transformations