BONUS: Have you guys watched Wu Assassins on Netflix yet? I dig it. I dig it. Iko Uwais, if you don't know him yet, you will. He's an Indonesian actor and mixed martial artist who, I'm calling it, is going to be the next big thing in mixed martial arts choreography. He's been in (obviously Wu Assassins) The Raid and The Raid 2, Mile 22, Star Wars: The Force Awakens, Triple Threat, Stuber (which was hilarious by the way), and I'm sure soon to be a lot more. Oh, and he's … [Read more...] about Iko Uwais Workout Routine and Diet Plan: Train for The Raid, Mile 22, Star Wars, Wu Assassin and More!
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Eva Longoria Workout Routine and Diet Plan: Train like the Desperate Housewives Babe Pre and Post Pregnancy
BONUS: Eva Longoria has always been a mega babe. And then she had gave birth and went from gaining her pregnancy weight to losing it all and going right back to being a babe. So now we get to talk about her post-baby weight loss AND her everyday fitness plan as well. Longoria is the babe from Desperate Housewives, Harsh Times, The Sentinel, In a World..., and soon to even be the new Dora The Explorer movie titled: Dora and the Lost City of Gold! No superhero movies for … [Read more...] about Eva Longoria Workout Routine and Diet Plan: Train like the Desperate Housewives Babe Pre and Post Pregnancy
Marwan Kenzari Workout Routine and Diet Plan: Train like the New Disney Villain from Disney’s Aladdin: Jafar
BONUS: Okay. So Jafar is Ja-cked. Who would have thunk it? We recently had workouts and articles on Aladdin, Jasmine (the Disney characters), and also the stars that will portray them: Mena Massoud, and Naomi Scott. And, of course we had already seen our Genie, Will Smith. But now it's time for some villains. So, not only are we getting Marwan Kenzari, but I'm also writing the Maleficent inspired workout and diet plan this week as well. Marwan Kenzari Stats: Height: … [Read more...] about Marwan Kenzari Workout Routine and Diet Plan: Train like the New Disney Villain from Disney’s Aladdin: Jafar
Mena Massoud Workout Routine and Diet Plan: From Masters in Crime and Jack Ryan to Starring as Aladdin
BONUS: You have 3 wishes. Use them wisely. We've now seen Aladdin and Jasmine's Disney Inspired workout routines, and even Naomi Scott's routine (she's playing Jasmine), and Will Smith (Genie, duh) - but now it's time for the man of the hour. Yes, that's right. Mena Massoud has played in Masters in Crime, Jack Ryan, and more - but he's now becoming our Aladdin in Disney's live action production set to hit theaters next month. And he has hit the weight room in preparation … [Read more...] about Mena Massoud Workout Routine and Diet Plan: From Masters in Crime and Jack Ryan to Starring as Aladdin
Paul Bettany Workout Routine and Diet Plan: Train for Legion, Solo: A Star Wars Story, and to be a part of The Avengers
BONUS: Did you guys know Bettany was pretty jacked in Legion? Well I did. He plays the archangel Michael and from there goes on to play Dryden Vos in Solo: A Star Wars Story, and obviously JARVIS who becomes Vision in our Marvel Cinematic Universe. Not too shabby. Especially considering he was also in Master and Commander, A Knight's Tale, Margin Call and much more prior to all of those. But we're definitely shooting for an Archangel/Vision physique for this one. Paul … [Read more...] about Paul Bettany Workout Routine and Diet Plan: Train for Legion, Solo: A Star Wars Story, and to be a part of The Avengers
Mulan Inspired Workout and Diet: Train like The Chinese Legend
BONUS: For guidelines on how we write these programs please see our Disney Copyright information. We started with a villain (Gaston) and now it's time to see a real hero. Mulan is one of my all time favorites. Although that's not saying much because I probably say that about all the Disney movies... Well, anyways, I'm really excited for this one regardless. For the start of these articles I would like to say this: I linked to the guidelines above, but in no way is this workout … [Read more...] about Mulan Inspired Workout and Diet: Train like The Chinese Legend