BONUS: We're about to wander into one of the biggest nutrition "solutions" and dietary fads that has ever strolled around. Is that too bold of a statement? Well, either way, I feel like I'm allowed to say it based on that fact that I'm part of the hype. I think it holds strong value. I don't think it just doesn't work and it's wrong... I'm actually not even trying to prove it wrong in this article. What I know though is....it's not a perfect system, and there are a lot of … [Read more...] about Does Calorie Counting Work? The Problems with Calorie Counting and Why It Isn’t Always a Perfect Solution
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Charlize Theron Workout Routine and Diet Plan: How she trained for Atomic Blonde, The Huntsman, Mad Max, and so much more!
BONUS: Charlize Theron is a badass! No, seriously. She's been in incredible movies like Fate of The Furious, Mad Max, both The Huntsman movies, Prometheus, Hancock - most recently Atomic Blonde - and so much more. Not only has she been absolutely stunning in all of these movies, but she stepped it up a notch and trained like crazy for her role as an undercover MI6 agent. We've had multiple women from The SHJ Army and The Academy ask for this routine, and I think it's not only … [Read more...] about Charlize Theron Workout Routine and Diet Plan: How she trained for Atomic Blonde, The Huntsman, Mad Max, and so much more!
John Krasinski Workout Routine and Diet Plan: How he went from Jim from the Office to GYM of 13 Hours and Jack Ryan!
BONUS: Did you guys know John Krasinski trains with Chris Pratt? Well now you do! Fun fact, we'll call it. But, we'll get to that later. Another thing we'll talk about later is the fact that John Krasinski got RIPPED and went from the Jim we know from The Office, to playing in 13 Hours and Tom Clancy's Tom Ryan. Well, I guess technically we're talking about it right now, but I'll be showing a nice flashback pic to remember Jim as we used to know him.... John Krasinski … [Read more...] about John Krasinski Workout Routine and Diet Plan: How he went from Jim from the Office to GYM of 13 Hours and Jack Ryan!
Reality as You See It- Fantasy Catalyst for Change (Cosplay, Fantasy, and More)!
BONUS: You’ve come here to Superhero Jacked for at least one of the following reasons: curiosity, dissatisfaction, and inspiration. Curiosity: You want to know how some of your favorite actors got into shape to portray iconic characters like Superman, Laura Croft, Wolverine, and Wonder Woman. Dissatisfaction: Maybe you’ve fallen out of shape, or had never made it onto any sports teams in high school. Perhaps you’ve always been uncomfortable with the way your body looks and feels. But … [Read more...] about Reality as You See It- Fantasy Catalyst for Change (Cosplay, Fantasy, and More)!
David Harbour Workout Routine and Diet Plan: How he’s Becoming our New Hellboy!
BONUS: The new Hellboy is Superhero.... JACKED!!! Like, seriously. David Harbour's Hellboy compared to Ron Perlman's is kind of on a new level. Not to say Perlman's wasn't jacked...but I'm stoked for our new take on it. Harbour has been in roles in The Green Hornet, The Equalizer, Suicide Squad, and probably most famously the new-ish hit: Stranger Things. In my personal opinion, and obviously not as a movie critic, I think his best and largest role has clearly been Stranger … [Read more...] about David Harbour Workout Routine and Diet Plan: How he’s Becoming our New Hellboy!
Dylan O’Brien Workout Routine and Diet Plan: From Teen Wolf and Maze Runner to American Assassin!
BONUS: Okay, so how about we start with a fun fact of the day? And, yes, it's relevant to Dylan O'Brien... Did you guys know that he was actually discovered via his YouTube Channel? To top that off, what are the chances of me figuring that one out one Men's Fitness...? Well, anyways, the dude is a stud who has now starred in Teen Wolf, the Maze Runner movies, and most recently American Assassin. We have already had a Teen Wolf star turned Superman grace the SHJ Workout … [Read more...] about Dylan O’Brien Workout Routine and Diet Plan: From Teen Wolf and Maze Runner to American Assassin!