BONUS: First we saw Robbie Amell's home workout and now it's time for King Bach's workout routine. Both stars have been in The Babysitter and When We First Met together. Luckily for us, they also both shared home workout routines for us to utilize. If you don't recognize King Bach, AKA Andrew Bachelor, he is originally famous from Vine, but has since been in The Babysitter, When We First Met, Rim of The World, To All the Boys I've Loved Before, and more! He also has nearly … [Read more...] about King Bach Workout Routine and Diet Plan: Train like Vine Star Andrew Bachelor with this Calisthenics Workout
Archives for April 2020
SHJ Diet Guide: The Carnivore Diet Guidelines
BONUS: Instead of "Got Milk", we're going to say "Got Meat!?" Which, hopefully you enjoy if you're going to do well with this dietary option. And, by that I mean meat, if that wasn't clear. If you're new to our Nutrition Guides, you should probably start by checking out our Nutrition Pillars and making sure you're in the right place. All our Nutritional Guidelines for specific diets are broken down into guides, and then broken down further within our Academy to create our … [Read more...] about SHJ Diet Guide: The Carnivore Diet Guidelines
SHJ Diet Guide: Keto Diet Guidelines
BONUS: I hope you don't like carbs. Better yet, I hope you REALLY like fats and protein! If you're new to our Nutrition Guides, you should probably start by checking out our Nutrition Pillars and making sure you're in the right place. All our Nutritional Guidelines for specific diets are broken down into guides, and then broken down further within our Academy to create our Nutrition Classes. For example, we have: The Hunter Gatherers, The Monks, The Samurais, The Spartan … [Read more...] about SHJ Diet Guide: Keto Diet Guidelines
Simone Biles Workout Routine and Diet Plan: Train Like an Olympic Gymnast
BONUS: Who better to train like than an Olympic Gymnast when we're doing our bodyweight and calisthenics theme? The answer is no one. Of course a Simone Biles workout makes the most sense; because she's amazing, and awesome, and did I mention amazing? We recently saw some pieces of gymnasts workouts sprinkled into other bodyweight routines that have hit the site, like Paul Ruggeri's morning routine in the Puck workout, and a touch of Shawn Johnson and Alicia Sacramone's routines in … [Read more...] about Simone Biles Workout Routine and Diet Plan: Train Like an Olympic Gymnast
Spider-Man 2099 Workout Routine: Train like Miguel O’Hara’s Spidey!
BONUS: From Batman Beyond to Spider-Man 2099! We've had a lot of Spideys hit the site (in both character and celebrity form) but this Spider-Man 2099 Workout is still going to be a ton of fun! Keep in mind: this workout will also land within our Ultimate Calisthenics Workout and Guide. For those of you who haven't noticed, we've been doing our best to keep all our workouts either calisthenics and bodyweight training for everyone stuck at home; or at the very least requiring minimal … [Read more...] about Spider-Man 2099 Workout Routine: Train like Miguel O’Hara’s Spidey!
Batman Beyond Workout Routine: Train like Terry McGinnis from The DCAU
BONUS: We've been on a Bat-Family role lately. So the addition of this Batman Beyond Workout is perfect timing. Keep in mind: this workout will also land within our Ultimate Calisthenics Workout and Guide. For those of you who haven't noticed, we've been doing our best to keep all our workouts either calisthenics and bodyweight training for everyone stuck at home; or at the very least requiring minimal equipment! Oh, and speaking of The Bat Family...we've seen A LOT of … [Read more...] about Batman Beyond Workout Routine: Train like Terry McGinnis from The DCAU