BONUS: Emily Blunt's Diet and Meal Plan will NOT be the first meal plan from a female celebrity that lands on SHJ, but it WILL be the first female celebrity diet and meal plan that's hosted on it's own (outside of a workout article). And that is something to celebrate! We've actually seen hundreds of female celeb diets and meal plans within our Workout Database where every initial article on the celebrity also includes their dietary research, but Emily Blunts meal plan is a great one … [Read more...] about Emily Blunt Diet and Meal Plan: Eat like Mary Poppins!
Archives for October 2020
Joe Manganiello Diet and Meal Plan: How the Magic Mike Actor Eats to Stay Shredded!
BONUS: Our Celebrity Diet Database is going to grow nice and fast as we bring back all my research from our Workout Database and my book Superhuman Secrets (considering every celeb workout also comes with nutrition research). And this week we're taking a look at Joe Manganiello's diet and a meal plan with it! Last week we started off building our Celebrity Diet Database with Mark Wahlberg's Bone Broth Fast Meal Plan and Dwayne Johnson's Hercules Diet and Meal Plan after finally … [Read more...] about Joe Manganiello Diet and Meal Plan: How the Magic Mike Actor Eats to Stay Shredded!
The Best Cross Training Shoes for Women
BONUS: Pin We recently took a look at The Best Cross Training Shoes for Men, and now it's time to flip the switch and look at The Best Cross Training Shoes for Women!Some of the shoes on this list will be the same (except the version made specifically for women), so if you already read that list now you just scroll down and grab the specific list to the right shoes!If you're new here, then I do want to start by going over a bit of what cross training is, like we did in our other article.I also … [Read more...] about The Best Cross Training Shoes for Women