Last updated on February 12th, 2021 at 09:00 pm
Ryan Reynolds knows the importance of cheat meals, indulgences and remembering that even though he may be Deadpool, he’s still only human.
One of the core values here at SHJ is the fact that fitness doesn’t have to suck.
We like to cut through the BS within the fitness industry and focus on what really matters and what will really drive our transformations forward.
Things that make our progress sustainable by being the most effective and efficient methods.
I have learned these techniques from researching nearly 500 of the world’s top performers ranging from celebrities to athletes and more.
I’ve even written a book about it with tons of case studies!
That’s why our Workout Database is the is the most comprehensive on the internet, and we have our Celeb Diet Plan Database growing behind it based on the initial research we saw within over 1,000 articles.
But recently I’ve been doing my best to bring us back to those core values I first mentioned so that the 1000+ articles don’t cloud out what really matters.
That’s why we’ve recently been seeing articles like:
- The Four Key Components of Your Transformations
- The Two MAIN Reasons People Don’t Lose Weight, Gain Muscle and Unleash Their Inner Superhero
It all leads back to our core values.
And the research supports it too! We’ve seen The Top Diets Among Celebrities come in with indulgences being includes in an incredible amount of celeb diets.
Which is also something we include in our 4-Tier-Nutrition-System utilized within all our Core Programs and The SHJ Nutrition System.
So if there’s one thing you take away from this article – outside of the cheat meal – I hope it’s the realization that it’s okay to be human, fitness doesn’t have to suck, and indulgences for sustainability are a key component of your transformation!
RYAN REYNOLDS FAVORITE CHEAT MEAL
Ryan Reynolds’ Favorite Cheat Meal:
Pizza
Ryan Reynolds and People Mag Interview:
“It should come as no surprise, then, that when it comes to his go-to cheat day meal, Reynolds eats out at his favorite Manhattan pizza spot. “Is it really unhealthy if it makes you so happy? Patsy’s Pizza…There’s a Patsy’s Pizza up in Harlem that’s pretty much the best pizza…on the whole planet,” he said.
NUTRITION FACTS
Serving Size: 1 Slice of Pizza
Calories: 260 Calories
Fat: 9g
Carbs: 32g
Protein: 15g
Extra Notes: Let’s be honest. Ryan Reynolds isn’t cheating with just one slice. He’s downing at least 2-3 and having a minimum of 520-780 calories (and that’s if the pizzeria is within this modest 260)!
Ryan Reynolds Fan? Check out these articles:
Ryan Reynolds Workout Routine and Diet Plan
Ryan Reynolds Deadpool 2 Workout Routine
Ryan Reynolds Deadpool 2 Circuit Workout
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