BONUS: INGREDIENTS THE DONUT(S)2 scoops 1 Tbsp. coconut flour1/2 tsp. baking powder1/3 cup unsweetened applesauceDash of nutmegTHE MAPLE SYRUP GLAZE4 tsp. pure maple syrup4 tsp. coconut oil, melted COOKING INSTRUCTIONS Preheat oven to 325F.Mix dry ingredients to combine.Add applesauce and mix well.Spoon or pipe into a mini donut pan.Bake for about 7-9 minutes, and check to see if the donuts are firm. If not, check every minute or so and remove from oven as soon as the donuts … [Read more...] about Protein Donuts With Maple Syrup Glaze Recipe
Archives for June 2021
Izumi Curtis Workout Routine: Train like FMA Master Alchemist and Martial Artist!
BONUS: We're going to be getting more and more Fullmetal Alchemist as the weeks go by. Our requests have been flooded with them, which is I guess what happens when we crush our overall growth goals inside The Anime Workouts Database. Soon we'll even be able to have our own FMA mini-workout-database like we got for a bunch of other anime and then even a Workout Placement Quiz to help you choose the best routine. Izumi Curtis is going to be a fun one for us, though - she even … [Read more...] about Izumi Curtis Workout Routine: Train like FMA Master Alchemist and Martial Artist!
Most Popular Fairy Tail Characters of All Time
BONUS: The Most Popular Fairy Tail Characters are an awesome list of characters that also make great characters to build workouts around. For that reason they actually make up a good chunk of the main Fairy Tail Inspired Workouts that we saw in order based on the requests from The SHJ Army. I mean some of these characters are not only shredded and muscular but also extremely powerful. This isn't a list of the most powerful characters, but it's worth point out that Natsu Dragneel even … [Read more...] about Most Popular Fairy Tail Characters of All Time
CC Sabathia Workout Routine: How He Lost Over 50 Pounds and Got Ripped!
BONUS: CC Sabathia is actually going to be one of the first Major League Baseball players we see here at SHJ. As you'd imagine, some athletes have very diversified training, so we don't see them A LOT, but they definitely will make their way into our Workout Database from time to time. We happen to get a lot of fighters, WWE stars, and even a few football players as well. In case you didn't know: CC Sabathia retired from the MLB and has now dropped a ton of weight to get … [Read more...] about CC Sabathia Workout Routine: How He Lost Over 50 Pounds and Got Ripped!
Miguel Intense HIIT Workout Routine: Train like The Singer with Shredded Abs!
BONUS: Miguel, singer of "So I Lie", needs to stay in shape to put on a great show, but he also shows off a pretty great physique...which means the workout he's adding to his prep is clearly working! We've seen a handful of other performers/singers here at SHJ within our Celebrity Workouts Database, and adding Miguel's HIIT Workout is going to be a great addition. Our full Workout Database has over two hundred and fifty celebrity workouts and over five hundred character inspired … [Read more...] about Miguel Intense HIIT Workout Routine: Train like The Singer with Shredded Abs!
Meliodas Inspired Jump Rope Workout Routine
BONUS: Next up on the list for our Jump Rope Workouts Database is another one to add to our Seven Deadly Sins Inspired Workouts. Soon we'll even have enough SDS characters to have our own mini-workout database for them within our larger Anime Workouts Database. From there I'll even make us a Workout Placement Quiz for all our SDS characters so it makes it nice and easy to find the best workout specifically for you. Similar to our Natsu Dragneel Inspired Jump Rope Workout we're … [Read more...] about Meliodas Inspired Jump Rope Workout Routine