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Superhero Jacked

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Super Easy High Protein Waffle Recipe

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easy high protein waffle recipe

INGREDIENTS

  • 1 scoop of preferred protein powder (I prefer PEScience)
  • 1 tbsp butter
  • 1/4 tsp baking powder
  • 1 large egg
  • /4 tsp salt
  • liquid (I prefer water or almond milk) to thin out your batter

COOKING INSTRUCTIONS

  • Melt the butter in a measuring cup or mixing bowl.
  • Add the rest of the ingredients and combine using a fork.
  • Preheat your waffle iron and pour 1/2 of your recipe into it.
  • Close the lid and cook until cooked and browned. Repeat with remaining batter.
  • Serve immediately with additional butter, zero calorie spray butter, or sugar free syrup.
  • Enjoy!

NUTRITION FACTS

Serving Size: 1 Waffle

Calories: 275 Calories

Fat: 18g

Carbs: 2g

Protein: 35g

RECIPE WIZARD

Recipe By: @Ryan_Romaine

Video By: @Ryan_Romaine

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  • Research from over 300 of The World's Top Celebrities, their workouts, diets and lifestyles; picked apart and analyzed.
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  • Dozens and dozens of Celebrity Case Studies showing exactly how YOU can achieve The Superhero Physique
  •  The Top Training Styles and Diets Used Among ALL The Celebrities We Have Researched at SHJ
  • Strategies on how YOU can take all that has been compiled from this research to create your path to the sustainable Hollywood Physique

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