BONUS: There's no denying that Bear Grylls is an absolute badass. Grylls' title is technically a "British adventure" but if you've seen any of Man Vs. Wild or Running Wild with Bear Grylls you definitely know there's MUCH more to it than the title leads on. Grylls, as some of you may know, was also in the military from 1994-1997 and he jumped on a video with Men's Health to bring some of that military style training to life for us. We've seen a good handful of military style training … [Read more...] about Bear Grylls Workout Routine: Military Train like Man VS. Wild Adventurer!
James Harden Workout Routine: Train like an NBA Superstar!
BONUS: I've been making it a point to prioritize more athletes within our Celebrity Workouts Database to really round out our overall Workout Database, and this week we're back for another NBA Superstar. We've seen a few other basketball stars, like Lebron James for example, but we actually had a ton of requests come in specifically for Harden. And, good news: Harden's trainer hopped on a video with Men's Health to break down some of his training. Harden's trainer, Paul Fabritz has had … [Read more...] about James Harden Workout Routine: Train like an NBA Superstar!
Protein Chili Dog Recipe
BONUS: INGREDIENTS Chili Ingredients1 lb lean ground beef8 oz no salt added tomato sauce2 tsp chili powder1 tsp garlic powder1 tsp cumin1 tsp black pepper1 tsp crushed red pepper½ tsp saltHotdog Ingredients6 hotdogs (your choice of ground beef, beef, or other)6 light hotdog rolls COOKING INSTRUCTIONS Combine all your chili ingredients into a large pan over medium heat and cook for 3-5 minutes.Reduce heat to medium/low and leave your chili simmering.Place hotdogs on a grilled and cook … [Read more...] about Protein Chili Dog Recipe
Dabi Workout Routine: Train like The My Hero Academia Villain!
BONUS: We're back with another MHA character to add to our growing list of My Hero Academia Inspired Workouts. This time we're coming in with another villain, although we have had quite a few MHA villains grace our Anime Workouts Database thus far. Dabi is a fan-favorite that continues growing in popularity, and he's also going to make a great addition to our My Hero Academia Workout Placement Quiz as well. Although he didn't make some of our lists breaking down the most powerful … [Read more...] about Dabi Workout Routine: Train like The My Hero Academia Villain!
Vados Workout Routine: Train like Whis’ Older Sister from Dragon Ball Super!
BONUS: This week it's time to bring in one of the most powerful characters we've seen in a long time. Vados is not only one of The Most Powerful Dragon Ball Characters of All Time, she is also one of The Most Powerful Female Anime Characters of All Time as well. She actually came in third on the whole list of females and her and Whis are considered two of the strongest Dragon Ball characters ever. So it's safe to say she's a great addition to our Dragon Ball Z Inspired Workout … [Read more...] about Vados Workout Routine: Train like Whis’ Older Sister from Dragon Ball Super!
Cinnamon and Cocoa Protein Bites Recipe
BONUS: INGREDIENTS 2 scoop(s) Sparta Nutrition Apple Cinnamon Cereal Protein1 cup old-fashioned oats1 pinch cinnamon¼ cup cocoa powder, unsweetened½ cup natural creamy peanut butter¼ cup honey1 tsp vanilla extract COOKING INSTRUCTIONS In a large bowl, combine the Spartan Nutrition protein, oats, cinnamon, and cocoa powder and stir.Add the peanut butter, honey, and vanilla extract to the dry ingredients and mix well.Roll the mixture into balls and place on a plate or tray.Refrigerate … [Read more...] about Cinnamon and Cocoa Protein Bites Recipe