BONUS: We've already seen our Caitriona Balfe Workout Routine and Diet research, but now it's finally time for Sam Heughan's workout to hit the site. Heughan is not only a star of Outlander, but he also appeared in Bloodshot with Vin Diesel, adding the superhero movie genre to his growing list of roles. While I wasn't the biggest fan of Bloodshot, I can respect Heughan's role and the fact that he got shredded to play Jimmy Dalton. Heughan has also now started some other ventures … [Read more...] about Sam Heughan Workout Routine and Diet Plan: Train for Outlander with CrossFit and a Bodyweight Routine!
Javicia Leslie Workout Routine and Diet Plan: Train to Become Batwoman!
BONUS: When I first started researching Javicia Leslie's workout routine and diet I was really worried I wasn't going to be able to find much information. Sometimes that happens with some newer up-and-coming actors and actresses. To my surprise, there's actually a decent amount of information out there already about Leslie discussing a bunch of different areas of her regime. Some of them are what she did/does specifically to become and stay as Batwoman, and then other things are … [Read more...] about Javicia Leslie Workout Routine and Diet Plan: Train to Become Batwoman!
Brie Larson Favorite Cheat Meal: Cheat like Captain Marvel!
BONUS: From our Celeb Diet Database to now going through celebrities favorite cheat meals, I hope this really puts some emphasis on how much fitness does NOT have to suck. We've even seen some of The Top Diets Among Celebrities, and cheat meals and indulgences were high on the list of things mentioned! Recently I've been bringing back our core values at SHJ, and by that I mean back into our main focus area and remind everyone what we stand for. One of those core values is that … [Read more...] about Brie Larson Favorite Cheat Meal: Cheat like Captain Marvel!
Chris Hemsworth Favorite Cheat Meal: What is Thor’s Favorite Cheat Meal?
BONUS: Chris Hemsworth knows the importance of cheat meals, indulgences and remembering that even though he may have gone from Thor to Bro Thor, he’s still only human. One of the core values here at SHJ is the fact that fitness doesn’t have to suck. We like to cut through the BS within the fitness industry and focus on what really matters and what will really bring our transformations forward. The most efficient, effective and sustainable methods first. That is our priority … [Read more...] about Chris Hemsworth Favorite Cheat Meal: What is Thor’s Favorite Cheat Meal?
Whitebeard Workout Routine: Train like “The Strongest Man In The World” from One Piece!
BONUS: I told you in our Yujiro Hanma Workout before this that we'd be seeing too massive anime characters, and I wasn't kidding. Following up our Azula Workout and Mako Workout that were both build using calisthenics and bodyweight training, White Beard is going to be quite a different training style! Whitebeard and Yujiro Hanma were both also honorable mentions on our recent listicle: The Most Powerful Anime Characters Of All Time, and their training style is going to be a fun … [Read more...] about Whitebeard Workout Routine: Train like “The Strongest Man In The World” from One Piece!
Yujiro Hanma Workout Routine: Train like Baki’s Father and The Strongest Creature on Earth!
BONUS: After seeing some calisthenics workouts from Avatar Universe characters this week, now it's time to move into some weight training. And by that, I mean we're about to draw some inspiration from some MASSIVE anime characters, starting with a Yujiro Hanma Workout. We started off with a new Azula Workout and Mako Workout and built them around bodyweight training, but we're shooting back to two characters that were both honorable mentions on our new listicle: The Most Powerful … [Read more...] about Yujiro Hanma Workout Routine: Train like Baki’s Father and The Strongest Creature on Earth!