BONUS: Pin INGREDIENTS MAIN INGREDIENTS½ lb top sirloin steakpico de gallo, or salsa (be sure to add these calories if not 5-15 range)4 [corn] tortillasAVOCADO LIME SAUCE1 medium avocadoâ…“ cup fresh cilantro3 tablespoons lime juiceâ…” cup watersalt (to taste)CHILI & LIME RUB1 ½ teaspoons chili powder1 teaspoon ground cumin1 teaspoon oregano½ teaspoon salt½ teaspoon black pepper1 clove of minced garlic2 tablespoons of lime juice COOKING INSTRUCTIONS Place your … [Read more...] about High Protein Chili Steak Taco Recipe
Darth Maul Inspired Jump Rope Workout Routine
BONUS: We have been building out our new databases QUICKLY. We have our new Jump Rope Workouts Database, our Healthy Recipe Database and even our Celeb Diet Plan Database that we created and were able to quickly fully launch to you guys. So while I will still be having our regularly scheduled TWO jump rope inspired workouts this week - and we're currently building the database going back and forth from Marvel to DC characters for inspiration - I also wanted to add this one as a … [Read more...] about Darth Maul Inspired Jump Rope Workout Routine
Iron Man Calisthenics Workout: Train to Become Tony Stark with Bodyweight Movements
BONUS: This is the first time we're seeing an Iron Man Workout here at SHJ other than our Robert Downey Jr. Workout Routine and Diet Plan. Which is exciting for our Superhero Workouts in our Workout Database! Mirio Togato is has the perfect mixture of aesthetic and training that will make an ideal workout routine for anyone looking to achieve The Superhero Physique (which is what we strive for with our Superhuman System as well). We know Iron Man is a genius, and when we think of … [Read more...] about Iron Man Calisthenics Workout: Train to Become Tony Stark with Bodyweight Movements
Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts
BONUS: We took a week or so off from revisiting older superheroes and characters to draw inspiration from them specifically for calisthenics, but now we're back this week for two more. Wonder Woman is up first, and she's a character we've seen in multiple different variations already. She actually was the first ever jump rope workout we've ever had at SHJ, even before we started building out our new database devoted completely to them. If you're interested in hers specifically you … [Read more...] about Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts
Greek Yogurt Chicken Salad Sandwich
BONUS: Pin INGREDIENTS 2 cups rotisserie chicken1/2 cup diced red onion1/2 cup diced apple1/2 cup grapes, halved1/4 cup dried cranberries1/4 cup slivered almonds1/2 cup Low Fat Plain Greek yogurt1/2 teaspoon garlic powderKosher salt and black pepper4 leaves Boston bibb lettuce COOKING INSTRUCTIONS In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries, sliced almonds, Greek yogurt, garlic powder, salt and pepper, to taste.Build your sandwich or sandwiches … [Read more...] about Greek Yogurt Chicken Salad Sandwich
Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!
BONUS: Along with Black Clover I recently started watching Blue Exorcist as well. So Rin Okumura's workout will be joining our Asta workout from last week! Although, I'll tell you what: prepping to write this one actually spoiled some of the show for me, BUT, also made me much more excited for where it's headed. After re-watching My Hero Academia and Dragon Ball Super thanks to Hulu, I decided to open myself up a bit again considering I had taken a bit of a break from new animes … [Read more...] about Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!