BONUS: This is the first time we're seeing an Iron Man Workout here at SHJ other than our Robert Downey Jr. Workout Routine and Diet Plan. Which is exciting for our Superhero Workouts in our Workout Database! Mirio Togato is has the perfect mixture of aesthetic and training that will make an ideal workout routine for anyone looking to achieve The Superhero Physique (which is what we strive for with our Superhuman System as well). We know Iron Man is a genius, and when we think of … [Read more...] about Iron Man Calisthenics Workout: Train to Become Tony Stark with Bodyweight Movements
Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts
BONUS: We took a week or so off from revisiting older superheroes and characters to draw inspiration from them specifically for calisthenics, but now we're back this week for two more. Wonder Woman is up first, and she's a character we've seen in multiple different variations already. She actually was the first ever jump rope workout we've ever had at SHJ, even before we started building out our new database devoted completely to them. If you're interested in hers specifically you … [Read more...] about Wonder Woman Calisthenics Workout: Train like Princess Diana with Strictly Bodyweight Workouts
Greek Yogurt Chicken Salad Sandwich
BONUS: Pin INGREDIENTS 2 cups rotisserie chicken1/2 cup diced red onion1/2 cup diced apple1/2 cup grapes, halved1/4 cup dried cranberries1/4 cup slivered almonds1/2 cup Low Fat Plain Greek yogurt1/2 teaspoon garlic powderKosher salt and black pepper4 leaves Boston bibb lettuce COOKING INSTRUCTIONS In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries, sliced almonds, Greek yogurt, garlic powder, salt and pepper, to taste.Build your sandwich or sandwiches … [Read more...] about Greek Yogurt Chicken Salad Sandwich
Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!
BONUS: Along with Black Clover I recently started watching Blue Exorcist as well. So Rin Okumura's workout will be joining our Asta workout from last week! Although, I'll tell you what: prepping to write this one actually spoiled some of the show for me, BUT, also made me much more excited for where it's headed. After re-watching My Hero Academia and Dragon Ball Super thanks to Hulu, I decided to open myself up a bit again considering I had taken a bit of a break from new animes … [Read more...] about Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!
Yumeko Jabami Workout Routine: Train to Become the Kakegurui Portagonist!
BONUS: Did you know that more than 100 million households watched at least one anime title on Netflix this past year? Which means it's only right I bring some Netflix Original animes to SHJ! Rapper Megan Thee Stallion actually dressed up as Yumeko for Halloween this year, so Kakegurui and Yumeko requests have flooded SHJ, making it even more perfect! The fact that anime is becoming more and more popular actually makes me so happy, because at the root of SHJ we're all just nerds … [Read more...] about Yumeko Jabami Workout Routine: Train to Become the Kakegurui Portagonist!
Top Five Video Game Inspired Character Workouts at SHJ
BONUS: Video Game Inspired Character Workouts aren't as popular as our Superhero Workouts or Anime Workouts, BUT they still are a favorite amongst many members of The SHJ Army. Especially the five [or more] I'll name below. There are a handful of video game characters that thousands of members around the SHJ Army love to train like, and I also get handfuls of requests for more video game characters on a weekly basis. That’s why we even just rolled out our Video Game Inspired … [Read more...] about Top Five Video Game Inspired Character Workouts at SHJ